Mixed Vegetables, Mixed
Packaged product Légumes BEST CHOICE
Mixed Vegetables, Mixed contains 67 kcal per 100 g. A serving, 0.66 cup, 90 g (90 g) provides about 60 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 45 kcal per 100 g across 2 963 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22 mg | 1 % |
| Total carbohydrates L | 13,3 g | 5 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 4,4 g | |
| Protein L | 2,2 g | 4 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,67 mg | 4 % |
| Potassium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gbelow the median for légumes (median 2,4 g)
- Fiber3,3 gabove the median for légumes (median 2,4 g)
- Sugars4,4 gin the top quarter of légumes (median 2,4 g)
- Sodium22 mgbelow the median for légumes (median 24 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses monoinsaturées L | 0 g |
|---|
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 66,7 kcal | 67 kcal |
| Protein | 3,3 g | 2,2 g |
| Carbohydrates | 14,4 g | 13,3 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 3,3 g | 4,4 g |
| Sodium | 322 mg | 22 mg |
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038356554
- Label serving
- 2/3 cup
- Category
- Légumes congelés
Ingredients
CARROTS, PEAS, CORN, GREEN BEANS, LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Garlic Roasted Red Potatoes & Green Beans Birds Eye | 67 | 2,5 g | 12,5 g | 1,3 g |
| Röstgemüse Vier Jahreszeiten iglo | 67 | 1,8 g | 4,3 g | 4,2 g |
| Organic garden blend vegetables broccoli, carrots, corn, soybeans, garden blend vegetables O Organics | 67 | 3,3 g | 10 g | 1,1 g |
| Green Giant, Fire Roasted Root Vegetable With Red Onions GREEN GIANT | 67 | 1,1 g | 15,6 g | 0 g |
| Petite Green Peas With Pearl Onions RALEY'S | 67 | 4,5 g | 12,4 g | 0 g |
| Table Staples Peas BEST CHOICE | 67 | 4,5 g | 13,5 g | 0 g |
| Sesame Garlic Broccoli, Cauliflower, Edamame, Carrots, Red Bell Peppers, And Celery With A Sweet Sesame Garlic Stir-Fry Veggies & Sauce, Sesame Garlic BIRDS EYE | 67 | 3,9 g | 8,7 g | 1,9 g |
| Sweet Green Peas, Sweet Green HARRIS TEETER | 67 | 4,5 g | 13,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Vegetables, Mixed?
100 g of Mixed Vegetables, Mixed has 67 kcal. Serving, 0.66 cup, 90 g (90 g): about 60 kcal.
How much protein is in Mixed Vegetables, Mixed?
Mixed Vegetables, Mixed contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.66 cup, 90 g (90 g). About 14 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,4 g).
How many carbs are in Mixed Vegetables, Mixed?
Mixed Vegetables, Mixed has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 4,4 g of sugars.
How much fat is in Mixed Vegetables, Mixed?
Mixed Vegetables, Mixed contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed Vegetables, Mixed?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 janvier 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070038356554. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2026. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2266415. License: CC0 1.0 (U.S. public domain). Source record dated 22 janvier 2022. Imported 6 novembre 2026.
Last updated: . Source description: "MIXED VEGETABLES, MIXED". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.