Mixed Nuts
Packaged product Noix et graines Seven Select
Mixed Nuts contains 579 kcal per 100 g. A serving, 1 package, 57 g (57 g) provides about 330 kcal.
Roughly 74 % of its calories come from fat, with 14 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
100 g provides 682 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 50,9 g | 65 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 596 mg | 26 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,1 g | 42 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 123 mg | 682 % |
| Potassium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 12 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of noix et graines (median 10 g)
- Fiber8,8 gabove the median for noix et graines (median 6 g)
- Sugars5,3 gbelow the median for noix et graines (median 7 g)
- Fat50,9 gin the top quarter of noix et graines (median 23,8 g)
- Saturated fat6,1 gabove the median for noix et graines (median 5,4 g)
- Sodium596 mgin the top quarter of noix et graines (median 120 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Select
- Barcode
- 0052548651923
- Label serving
- 1 package (57 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Nuts?
100 g of Mixed Nuts has 579 kcal. Serving, 1 package, 57 g (57 g): about 330 kcal.
Is Mixed Nuts high in protein?
Mixed Nuts contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 12 g in serving, 1 package, 57 g (57 g). About 14 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Mixed Nuts?
Mixed Nuts has 19,3 g of total carbohydrates per 100 g, including 8,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Nuts?
Mixed Nuts contains 50,9 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Mixed Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (682 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Nuts?
100 g contains 596 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548651923. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.