Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit
Packaged product Fruits HARRIS TEETER
Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit contains 304 kcal per 100 g. A typical serving of 1 POUCH (23 g) provides about 70 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 62 kcal per 100 g across 437 products.
100 g provides 290 % of the Daily Value for Vitamine C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 73,9 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 47,8 g | |
| Added sugars L | 47,8 g | 96 % |
| Protein L | 4,4 g | 9 % |
| Vitamine C L | 261 mg | 290 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the top quarter of fruits (median 0 g)
- Fiber0 gin the lowest quarter of fruits (median 0,8 g)
- Sugars47,8 gin the top quarter of fruits (median 12,9 g)
- Sodium87 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- HARRIS TEETER
- Barcode
- 07203672880
- Label serving
- 1 POUCH
- Category
- Canned Fruit
Ingredients
CORN SYRUP, SUGAR, MODIFIED FOOD STARCH (CORN), APPLE JUICE CONCENTRATE, GELATIN, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE JUICES ADDED FOR COLOR (BLACK CARROT, PURPLE CARROT, BLACKCURRANT, BLUEBERRY, PURPLE SWEET POTATO, CHERRY, RADISH), SODIUM LACTATE, COCONUT OIL, SODIUM CITRATE, TURMERIC (COLOR), CARNAUBA WAX, BETA-CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit?
100 g of Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit has 304 kcal. 1 POUCH (23 g): about 70 kcal.
How much protein is in Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit?
Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in 1 POUCH (23 g). About 6 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0 g).
How many carbs are in Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit?
Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit has 73,9 g of total carbohydrates per 100 g, including 0 g of fiber and 47,8 g of sugars.
How much fat is in Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit?
Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (290 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Fruit Flavored Cherry, Strawberry, Apple, Grape, Orange, Fruit Punch Snacks, Mixed Fruit?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 juin 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1952815. License: CC0 1.0 (U.S. public domain). Source record dated 4 juin 2021. Imported 6 novembre 2026.
Last updated: . Source description: "MIXED FRUIT FLAVORED CHERRY, STRAWBERRY, APPLE, GRAPE, ORANGE, FRUIT PUNCH SNACKS, MIXED FRUIT". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.