Mixed 7 Grains
Packaged product Grains et pâtes alimentaires JAYONE
Mixed 7 Grains contains 356 kcal per 100 g. A serving, 1 serving, 45 g (45 g) provides about 160 kcal.
Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (344 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 11 mg | 0,5 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 17,8 g | 64 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13,3 g | 27 % |
| Calcium L | 58 mg | 4 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the top quarter of grains et pâtes alimentaires (median 7,4 g)
- Fiber17,8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2 g)
- Fat2,2 gbelow the median for grains et pâtes alimentaires (median 2,4 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium11 mgbelow the median for grains et pâtes alimentaires (median 116 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 73,3 g | 73,3 g |
| Fat | 2,2 g | 2,2 g |
| Fiber | 17,8 g | 17,8 g |
| Sugars | n/a | 0 g |
| Sodium | 11,1 mg | 11 mg |
Product details
- Brand
- JAYONE
- Barcode
- 0678108107855
- Label serving
- 0.25 cup
- Category
- Flavored Rice Dishes
Ingredients
BROWN RICE(USA), SWEET BROWN RICE(USA), WHOLE BARLEY(USA), WILD SWEET RICE(THAILAND), SORGHUM(USA, CHINA), MILLET(CHINA), SWEET RICE(USA)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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|---|---|---|---|---|
| Spanish Style Seasoned Yellow Rice IBERIA | 356 | 8,9 g | 77,8 g | 0 g |
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| Iberia Rice & Red Beans, 8 Oz IBERIA | 356 | 8,9 g | 77,8 g | 0 g |
| Rice & Black Beans Mix CASA MEXICANA | 356 | 8,9 g | 73,3 g | 0 g |
| Crimson Lentils Black Lentils Wild Rice Brown Rice Blend WILD OATS | 356 | 13,3 g | 73,3 g | 2,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed 7 Grains?
100 g of Mixed 7 Grains has 356 kcal. Serving, 1 serving, 45 g (45 g): about 160 kcal.
Is Mixed 7 Grains high in protein?
Mixed 7 Grains contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 1 serving, 45 g (45 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,4 g).
How many carbs are in Mixed 7 Grains?
Mixed 7 Grains has 73,3 g of total carbohydrates per 100 g, including 17,8 g of fiber and 0 g of sugars.
How much fat is in Mixed 7 Grains?
Mixed 7 Grains contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mixed 7 Grains contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed 7 Grains?
100 g contains 11 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18 avril 2018. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0678108107855. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2543896. License: CC0 1.0 (U.S. public domain). Source record dated 18 avril 2018. Imported 6 novembre 2026.
Last updated: . Source description: "MIXED 7 GRAINS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.