Mixed 7 Grains
Packaged product Grains et pâtes alimentaires ChoripDong
Mixed 7 Grains contains 356 kcal per 100 g. A serving, 1 cup, 45 g (45 g) provides about 160 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 73,3 g | 27 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 366 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for grains et pâtes alimentaires (median 8 g)
- Fiber6,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2,2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ChoripDong
- Barcode
- 0761898415542
- Label serving
- 1 cup (45 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enriched long grain white rice Harris Teeter | 356 | 6,7 g | 80 g | 0 g |
| Jasmine Rice Urban Meadow | 356 | 6,7 g | 80 g | 0 g |
| Mexican rice Goya | 356 | 6,7 g | 77,8 g | 0 g |
| Enriched Long Grain White Rice Giant Eagle | 356 | 6,7 g | 80 g | 0 g |
| Long Grain And Wild Rice Great Valley | 356 | 8,9 g | 77,8 g | 0 g |
| Long grain brown rice President's Choice | 356 | 6,7 g | 75,6 g | 3,3 g |
| Calories Rice Katsumi | 356 | 6,7 g | 80 g | 0 g |
| Long grain white enriched rice (45g) H-E-B | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed 7 Grains?
100 g of Mixed 7 Grains has 356 kcal. Serving, 1 cup, 45 g (45 g): about 160 kcal.
How much protein is in Mixed 7 Grains?
Mixed 7 Grains contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 1 cup, 45 g (45 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8 g).
How many carbs are in Mixed 7 Grains?
Mixed 7 Grains has 73,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed 7 Grains?
Mixed 7 Grains contains 2,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mixed 7 Grains?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761898415542. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.