Mitad Y Mitad Tortillas
Packaged product Repas et plats H-E-B
Mitad Y Mitad Tortillas contains 250 kcal per 100 g. A serving, 1 tortilla, 40 g (40 g) provides about 100 kcal.
Roughly 61 % of its calories come from carbohydrates, with 23 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (234 kcal per 100 g).
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 6,3 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars | not reported | |
| Protein L | 10 g | 20 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 25 mg | 2 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 100 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 61 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of repas et plats (median 8,5 g)
- Fiber10 gin the top quarter of repas et plats (median 2,6 g)
- Fat6,3 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat2,5 gabove the median for repas et plats (median 2 g)
- Sodium525 mgin the top quarter of repas et plats (median 400 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- H-E-B
- Barcode
- 0041220295883
- Label serving
- 1 tortilla (40 g)
- Category
- Enveloppes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mitad Y Mitad Tortillas?
100 g of Mitad Y Mitad Tortillas has 250 kcal. Serving, 1 tortilla, 40 g (40 g): about 100 kcal.
Is Mitad Y Mitad Tortillas high in protein?
Mitad Y Mitad Tortillas contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 1 tortilla, 40 g (40 g). About 16 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 8,5 g).
How many carbs are in Mitad Y Mitad Tortillas?
Mitad Y Mitad Tortillas has 37,5 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mitad Y Mitad Tortillas?
Mitad Y Mitad Tortillas contains 6,3 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Mitad Y Mitad Tortillas contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mitad Y Mitad Tortillas?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220295883. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2025. Imported 7 novembre 2026.
Last updated: . Source description: "MITAD Y MITAD TORTILLAS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.