Miso soup
Packaged product Soupes et sauces Hikari
Miso soup contains 151 kcal per 100 g. A serving, 1 packet, 16.6 g (16,6 g) provides about 25 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 27 % from protein (estimated with general energy factors).
That is close to the median for soupes et sauces on FoodFactly (152 kcal per 100 g).
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3 370 mg | 147 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 6 g | 22 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 90,4 mg | 7 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 331 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for soupes et sauces (median 10,2 g)
- Fiber6 gabove the median for soupes et sauces (median 4,7 g)
- Sugars12 gin the top quarter of soupes et sauces (median 5,3 g)
- Fat6 gabove the median for soupes et sauces (median 4,7 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,15 g)
- Sodium3 370 mgbelow the median for soupes et sauces (median 3 800 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hikari
- Barcode
- 4902663010623
- Label serving
- 1 packet (16.6 g)
- Category
- Soupe Miso
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Miso Soup Paste Clearspring | 152 | 8,4 g | 14 g | 4,4 g |
| Miso Suppemix 72g Saitaku Oluf lorentzen as | 149 | 9,5 g | 14 g | 4,7 g |
| Instant miso soup Marukome | 147 | 13,2 g | 8,9 g | 5,3 g |
| Miso easy Itsu | 155 | 9,1 g | 13 g | 6,8 g |
| [Updated] Marukome Miso Soup Wakame Seaweed, Instant Marukome | 156 | 11,1 g | 16,7 g | 2,8 g |
| Instant miso soup Marukome | 145 | 15 g | 5,9 g | 5,4 g |
| Soupe miso Marukome | 158 | 10,5 g | 15,8 g | 5,3 g |
| Instant miso soup Miko Brand | 158 | 10,5 g | 21,1 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miso soup?
100 g of Miso soup has 151 kcal. Serving, 1 packet, 16.6 g (16,6 g): about 25 kcal.
Is Miso soup high in protein?
Miso soup contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 2 g in serving, 1 packet, 16.6 g (16,6 g). About 27 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 10,2 g).
How many carbs are in Miso soup?
Miso soup has 18,1 g of total carbohydrates per 100 g, including 6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miso soup?
Miso soup contains 6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Miso soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Miso soup?
100 g contains 3 370 mg of sodium, 147 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902663010623. License: ODbL 1.0 (Open Food Facts). Source record dated 2 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.