Minis
Packaged product Snacks Cheetos
Minis contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.
Roughly 57 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 733 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 571 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 180 mg | 51 % |
| Total carbohydrates L | 53,6 g | 19 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 71 mg | 5 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 214 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3,6 gin the lowest quarter of snacks (median 4,3 g)
- Sugars3,6 gin the top quarter of snacks (median 1,5 g)
- Fat35,7 gin the top quarter of snacks (median 25 g)
- Saturated fat5,4 gin the top quarter of snacks (median 2,8 g)
- Sodium1 180 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 571 kcal | 571 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 57,1 g | 53,6 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 7,1 g | 3,6 g |
| Sodium | 714 mg | 1 180 mg |
Product details
- Brand
- Cheetos
- Barcode
- 0028400700085
- Quantity
- 3.58 oz
- Label serving
- 28 g
- Category
- Copeaux de maïs
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NICOTINAMIDE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR (YELLOW 6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelHuile de tournesolLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jalepeño cheese flavored whirlz Chester's | 571 | 3,6 g | 57,1 g | 35,7 g |
| Corn Chips Food Lion | 571 | 7,1 g | 57,1 g | 35,7 g |
| Great value, dipping corn chips Great Value | 571 | 7,1 g | 57,1 g | 35,7 g |
| Tops, deli corn chips Tops | 571 | 7,1 g | 53,6 g | 35,7 g |
| Scoops! corn chips Fritolay | 571 | 7,1 g | 57,1 g | 35,7 g |
| Cheetos Xxtra Flamin Hot Crunchy Frito Lay | 571 | 7,1 g | 57,1 g | 35,7 g |
| Corn chips Signature Select | 571 | 7,1 g | 57,1 g | 35,7 g |
| Corn Chips Hannaford | 571 | 7,1 g | 57,1 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minis?
100 g of Minis has 571 kcal. Serving, 28 g (28 g): about 160 kcal.
How much protein is in Minis?
Minis contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5 % of its calories come from protein.
How many carbs are in Minis?
Minis has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Minis?
Minis contains 35,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Minis?
100 g contains 1 180 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400700085. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2667516. License: CC0 1.0 (U.S. public domain). Source record dated 3 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.