Mini Veggie Sticks
Packaged product Autres aliments MCKENZIE
Mini Veggie Sticks contains 342 kcal per 100 g. A typical serving of 3.53 Oz, 100g (100 g) provides about 342 kcal.
Roughly 60 % of its calories come from fat, with 37 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 235 kcal per 100 g across 816 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 4,8 g | 24 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 518 mg | 23 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,6 g | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 10 mg | 0,8 % |
| Fer L | 0,54 mg | 3 % |
| Potassium L | 350 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 37 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of autres aliments (median 10,1 g)
- Fiber2,7 gin the top quarter of autres aliments (median 1,2 g)
- Sugars0,2 gin the lowest quarter of autres aliments (median 1,7 g)
- Fat24 gin the top quarter of autres aliments (median 10,7 g)
- Saturated fat4,8 gabove the median for autres aliments (median 3,3 g)
- Sodium518 mgabove the median for autres aliments (median 489 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MCKENZIE
- Barcode
- 0628451670087
- Label serving
- 3.53 Oz (100g)
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
POTATOES 46.73, CARROTS 2.34, GREEN PEAS 2.34, POTATO FLAKES 2.34, CORN STARCH 4.67, SALT 0.93, GINGER PASTE 0.93, CUMIN POWDER 0.47, CORIANDER POWDER 0.47, HYDROGENATED FATS 0.47, PRE DUST 2.34, BATTER MIX 11.68, BREAD CRUMB 11.68, OIL 11.68, TOTAL 100.00
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken & Cheese Empanadas WEGMANS | 342 | 11,4 g | 24,1 g | 21,5 g |
| Cream Cheese Kolaches, Cream Cheese KOLACHE ROLF'S | 343 | 5,7 g | 45,7 g | 17,1 g |
| Cheese Sticks Tequenos, Cheese RIO GRANDE FOODS | 343 | 11,4 g | 25,7 g | 20 g |
| Oktoberfest Mini Pretzel Franks, Oktoberfest MEMBER'S MARK | 341 | 9,4 g | 28,2 g | 21,2 g |
| Bacon Wrapped Cheddar Smokies, Bacon Wrapped Cheddar MEIJER | 341 | 15,3 g | 2,4 g | 30,6 g |
| Mac & Cheese Bites, Mac & Cheese HARRIS TEETER | 341 | 10,6 g | 32,9 g | 17,6 g |
| Mozzarella Cheese Sticks, Mozzarella SHOPRITE | 340 | 10 g | 31 g | 16 g |
| Mozzarella Cheese Sticks, Mozzarella SHOPRITE | 340 | 10 g | 31 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Veggie Sticks?
100 g of Mini Veggie Sticks has 342 kcal. 3.53 Oz, 100g (100 g): about 342 kcal.
How much protein is in Mini Veggie Sticks?
Mini Veggie Sticks contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in 3.53 Oz, 100g (100 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 10,1 g).
How many carbs are in Mini Veggie Sticks?
Mini Veggie Sticks has 33 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,2 g of sugars.
How much fat is in Mini Veggie Sticks?
Mini Veggie Sticks contains 24 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Mini Veggie Sticks?
100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2578243. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.
Last updated: . Source description: "MINI VEGGIE STICKS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.