Mini Veggie Sticks

Packaged product Andre fødevarer MCKENZIE

Mini Veggie Sticks contains 342 kcal per 100 g. A typical serving of 3.53 Oz, 100g (100 g) provides about 342 kcal.

Roughly 60 % of its calories come from fat, with 37 % from carbohydrates and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 234 kcal per 100 g across 1.180 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

342kcal per 100 g
2,6 gprotein
33 gcarbohydrates
24 gfat
342kcal in 3.53 Oz, 100g (100 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 342 kcal
Total fat L 24 g 31 %
Saturated fat L 4,8 g 24 %
Trans fat L 0,1 g
Cholesterol L 0 mg 0 %
Sodium L 518 mg 23 %
Total carbohydrates L 33 g 12 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,2 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin D L 0 µg0 %
Calcium L 10 mg0,8 %
Jern L 0,54 mg3 %
Kalium L 350 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 37 %Fat: 60 %342kcal / 100 g
  • Protein 3 %
  • Carbohydrates 37 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Jern3 %Calcium0,8 %Vitamin D0 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of andre fødevarer (median 10,1 g)
  • Fiber2,7 gin the top quarter of andre fødevarer (median 1,2 g)
  • Sugars0,2 gin the lowest quarter of andre fødevarer (median 1,7 g)
  • Fat24 gin the top quarter of andre fødevarer (median 10,7 g)
  • Saturated fat4,8 gabove the median for andre fødevarer (median 3,2 g)
  • Sodium518 mgabove the median for andre fødevarer (median 488 mg)
  • Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MCKENZIE
Barcode
0628451670087
Label serving
3.53 Oz (100g)
Category
Frozen Appetizers & Hors D'oeuvres

Ingredients

POTATOES 46.73, CARROTS 2.34, GREEN PEAS 2.34, POTATO FLAKES 2.34, CORN STARCH 4.67, SALT 0.93, GINGER PASTE 0.93, CUMIN POWDER 0.47, CORIANDER POWDER 0.47, HYDROGENATED FATS 0.47, PRE DUST 2.34, BATTER MIX 11.68, BREAD CRUMB 11.68, OIL 11.68, TOTAL 100.00

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Chicken & Cheese Empanadas WEGMANS 342 11,4 g 24,1 g 21,5 g
Cream Cheese Kolaches, Cream Cheese KOLACHE ROLF'S 343 5,7 g 45,7 g 17,1 g
Cheese Sticks Tequenos, Cheese RIO GRANDE FOODS 343 11,4 g 25,7 g 20 g
Oktoberfest Mini Pretzel Franks, Oktoberfest MEMBER'S MARK 341 9,4 g 28,2 g 21,2 g
Bacon Wrapped Cheddar Smokies, Bacon Wrapped Cheddar MEIJER 341 15,3 g 2,4 g 30,6 g
Mac & Cheese Bites, Mac & Cheese HARRIS TEETER 341 10,6 g 32,9 g 17,6 g
Mozzarella Cheese Sticks, Mozzarella SHOPRITE 340 10 g 31 g 16 g
Mozzarella Cheese Sticks, Mozzarella SHOPRITE 340 10 g 31 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Veggie Sticks?

100 g of Mini Veggie Sticks has 342 kcal. 3.53 Oz, 100g (100 g): about 342 kcal.

How much protein is in Mini Veggie Sticks?

Mini Veggie Sticks contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in 3.53 Oz, 100g (100 g). About 3 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 10,1 g).

How many carbs are in Mini Veggie Sticks?

Mini Veggie Sticks has 33 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,2 g of sugars.

How much fat is in Mini Veggie Sticks?

Mini Veggie Sticks contains 24 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

How much sodium is in Mini Veggie Sticks?

100 g contains 518 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2578243. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "MINI VEGGIE STICKS". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.