Mini natto

Packaged product Autres aliments かじのや

Mini natto contains 111 kcal per 100 g. A serving, 45 g (45 g) provides about 50 kcal.

Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 280 kcal per 100 g across 109 products.

100 g provides 889 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini natto by かじのや, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
8,9 gprotein
8,9 gcarbohydrates
4,4 gfat
50kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %
Calcium L 57,8 mg4 %
Fer L 160 mg889 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 32 %Fat: 36 %111kcal / 100 g
  • Protein 32 %
  • Carbohydrates 32 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer889 %Calcium4 %Potassium0 %

Nutritional insights

  • Protein8,9 gabove the median for autres aliments (median 5,6 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,1 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 5,9 g)
  • Fat4,4 gbelow the median for autres aliments (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,3 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 172 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
かじのや
Barcode
4901447005596
Quantity
5.39 oz (153 g)
Label serving
45 g
Category
Produits alimentaires
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYBEANS & BACILLUS NATTO. SOUP BASE: SOYBEAN SAUCE (SOYBEAN. WATER. WHEAT. SALT). COOKING WINE, SUGAR. SALT, HIGH FRUCTOSE CORN SYRUP, VINEGAR, BONITO & KELP EXTRACT, MONOSODIUM GLUTAMATE, CITRIC ACID, & MUSTARD, ALLERGY INFORMATION: CONTAINS SOYBEAN, WHEAT. FISH,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini natto?

100 g of Mini natto has 111 kcal. Serving, 45 g (45 g): about 50 kcal.

How much protein is in Mini natto?

Mini natto contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5,6 g).

How many carbs are in Mini natto?

Mini natto has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini natto?

Mini natto contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mini natto contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (889 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini natto?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901447005596. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.