Mini natto
Packaged product Sonstige Lebensmittel かじのや
Mini natto contains 111 kcal per 100 g. A Serving, 45 g (45 g) provides about 50 kcal.
Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 333 kcal per 100 g across 47 products.
100 g provides 889 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
| Calcium L | 57,8 mg | 4 % |
| Eisen L | 160 mg | 889 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,6 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 4,9 g)
- Fat4,4 gbelow the median for Sonstige Lebensmittel (median 7,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 5 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 181 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- かじのや
- Barcode
- 4901447005596
- Quantity
- 5.39 oz (153 g)
- Label serving
- 45 g
- Category
- Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SOYBEANS & BACILLUS NATTO. SOUP BASE: SOYBEAN SAUCE (SOYBEAN. WATER. WHEAT. SALT). COOKING WINE, SUGAR. SALT, HIGH FRUCTOSE CORN SYRUP, VINEGAR, BONITO & KELP EXTRACT, MONOSODIUM GLUTAMATE, CITRIC ACID, & MUSTARD, ALLERGY INFORMATION: CONTAINS SOYBEAN, WHEAT. FISH,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini natto?
100 g of Mini natto has 111 kcal. Serving, 45 g (45 g): about 50 kcal.
How much protein is in Mini natto?
Mini natto contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in Serving, 45 g (45 g). About 32 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,7 g).
How many carbs are in Mini natto?
Mini natto has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini natto?
Mini natto contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mini natto contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (889 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini natto?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901447005596. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.