Mini natto

Packaged product Andre fødevarer かじのや

Mini natto contains 111 kcal per 100 g. A serving, 45 g (45 g) provides about 50 kcal.

Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 280 kcal per 100 g across 109 products.

100 g provides 889 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini natto by かじのや, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
8,9 gprotein
8,9 gcarbohydrates
4,4 gfat
50kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 4,4 g 6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 8,9 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 8,9 g 18 %
Calcium L 57,8 mg4 %
Jern L 160 mg889 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 32 %Fat: 36 %111kcal / 100 g
  • Protein 32 %
  • Carbohydrates 32 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern889 %Calcium4 %Kalium0 %

Nutritional insights

  • Protein8,9 gabove the median for andre fødevarer (median 5,6 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,1 g)
  • Sugars0 gin the lowest quarter of andre fødevarer (median 5,9 g)
  • Fat4,4 gbelow the median for andre fødevarer (median 4,9 g)
  • Saturated fat0 gin the lowest quarter of andre fødevarer (median 1,3 g)
  • Sodium0 mgin the lowest quarter of andre fødevarer (median 172 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
かじのや
Barcode
4901447005596
Quantity
5.39 oz (153 g)
Label serving
45 g
Category
Fødevarer
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SOYBEANS & BACILLUS NATTO. SOUP BASE: SOYBEAN SAUCE (SOYBEAN. WATER. WHEAT. SALT). COOKING WINE, SUGAR. SALT, HIGH FRUCTOSE CORN SYRUP, VINEGAR, BONITO & KELP EXTRACT, MONOSODIUM GLUTAMATE, CITRIC ACID, & MUSTARD, ALLERGY INFORMATION: CONTAINS SOYBEAN, WHEAT. FISH,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSaltEddike

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini natto?

100 g of Mini natto has 111 kcal. Serving, 45 g (45 g): about 50 kcal.

How much protein is in Mini natto?

Mini natto contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4 g in serving, 45 g (45 g). About 32 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 5,6 g).

How many carbs are in Mini natto?

Mini natto has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini natto?

Mini natto contains 4,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mini natto contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (889 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini natto?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901447005596. License: ODbL 1.0 (Open Food Facts). Source record dated 2. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.