Chocolate Mini Bear Baked Graham Snacks, Chocolate

Packaged product Sucres et desserts KROGER

Chocolate Mini Bear Baked Graham Snacks, Chocolate contains 483 kcal per 100 g. A serving, 19 cookies, 29 g (29 g) provides about 140 kcal.

Roughly 61 % of its calories come from carbohydrates, with 33 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).

100 g provides 25 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

483kcal per 100 g
6,9 gprotein
72,4 gcarbohydrates
17,2 gfat
140kcal in serving, 19 cookies, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 17,2 g 22 %
Saturated fat L 1,7 g 9 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 362 mg 16 %
Total carbohydrates L 72,4 g 26 %
Dietary fiber L 3,4 g 12 %
Total sugars L 27,6 g
Added sugars L 27,6 g 55 %
Protein L 6,9 g 14 %
Vitamine D L 0 µg0 %
Calcium L 34 mg3 %
Fer L 4,5 mg25 %
Potassium L 276 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 61 %Fat: 33 %483kcal / 100 g
  • Protein 6 %
  • Carbohydrates 61 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Potassium6 %Calcium3 %Vitamine D0 %

Nutritional insights

  • Protein6,9 gin the top quarter of sucres et desserts (median 4,8 g)
  • Fiber3,4 gin the top quarter of sucres et desserts (median 2,2 g)
  • Sugars27,6 gbelow the median for sucres et desserts (median 34,6 g)
  • Fat17,2 gbelow the median for sucres et desserts (median 20 g)
  • Saturated fat1,7 gin the lowest quarter of sucres et desserts (median 8,6 g)
  • Sodium362 mgin the top quarter of sucres et desserts (median 267 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 483 kcal483 kcal
Protein 6,9 g6,9 g
Carbohydrates 72,4 g72,4 g
Fat 17,2 g17,2 g
Fiber 3,4 g3,4 g
Sugars 27,6 g27,6 g
Sodium 362 mg362 mg

Product details

Brand
KROGER
Barcode
0011110123992
Label serving
19 cookies
Category
cookies-biscuits

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID [PRESERVATIVE]), GRAHAM FLOUR, HONEY, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, NATURAL FLAVOR, SALT, SODIUM BICARBONATE, SOY LECITHIN, WHEY POWDER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Mini Bear Baked Graham Snacks, Chocolate?

100 g of Chocolate Mini Bear Baked Graham Snacks, Chocolate has 483 kcal. Serving, 19 cookies, 29 g (29 g): about 140 kcal.

How much protein is in Chocolate Mini Bear Baked Graham Snacks, Chocolate?

Chocolate Mini Bear Baked Graham Snacks, Chocolate contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 19 cookies, 29 g (29 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 4,8 g).

How many carbs are in Chocolate Mini Bear Baked Graham Snacks, Chocolate?

Chocolate Mini Bear Baked Graham Snacks, Chocolate has 72,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 27,6 g of sugars.

How much fat is in Chocolate Mini Bear Baked Graham Snacks, Chocolate?

Chocolate Mini Bear Baked Graham Snacks, Chocolate contains 17,2 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Chocolate Mini Bear Baked Graham Snacks, Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mini Bear Baked Graham Snacks, Chocolate?

100 g contains 362 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 9 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110123992. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2668310. License: CC0 1.0 (U.S. public domain). Source record dated 9 octobre 2023. Imported 6 novembre 2026.

Last updated: . Source description: "CHOCOLATE MINI BEAR BAKED GRAHAM SNACKS, CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.