Milk
Packaged product Produits laitiers et oeufs Rolling meadow
Milk contains 68 kcal per 100 g. A serving, 250 ml (250 g) provides about 170 kcal.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 58 kcal per 100 g across 3 032 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,4 g | |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 40 µg | 4 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,04 mg | 0,2 % |
| Potassium L | 160 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of produits laitiers et oeufs (median 3,3 g)
- Sugars4,4 gin the lowest quarter of produits laitiers et oeufs (median 5 g)
- Fat4 gin the top quarter of produits laitiers et oeufs (median 2 g)
- Saturated fat2,4 gin the top quarter of produits laitiers et oeufs (median 1,2 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolling meadow
- Barcode
- 0062325800840
- Label serving
- 250 ml
- Category
- Lait
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vollmilch Bio Norma | 68 | 3,4 g | 4,8 g | 2,9 g |
| Bio Lactel | 68 | 3,2 g | 4,8 g | 4 g |
| bio süt pilos | 68 | 3,3 g | 4,8 g | 4 g |
| Super milk Alsafi | 68 | 5,1 g | 3,3 g | 3,8 g |
| 3.8% Fat Organic Whole Milk Organic Meadow | 68 | 3,2 g | 5,6 g | 4 g |
| Super T Milk Mother Dairy | 68 | 3,1 g | 4,7 g | 4,1 g |
| Cow’s Milk Serge | 68 | 3,6 g | 4,8 g | 3,6 g |
| UltraPur Lactantia | 68 | 8 g | 2,8 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk?
100 g of Milk has 68 kcal. Serving, 250 ml (250 g): about 170 kcal.
How much protein is in Milk?
Milk contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 8 g in serving, 250 ml (250 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Milk?
Milk has 4,8 g of total carbohydrates per 100 g, including 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk?
Milk contains 4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062325800840. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.