Milk chocolate

Packaged product Sucres et desserts

Milk chocolate contains 500 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 160 kcal.

Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).

100 g provides 12 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
6,3 gprotein
59,4 gcarbohydrates
28,1 gfat
160kcal in serving, 4 pieces, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 28,1 g 36 %
Saturated fat L 18,8 g 94 %
Trans fat L 0 g
Cholesterol L 16 mg 5 %
Sodium L 109 mg 5 %
Total carbohydrates L 59,4 g 22 %
Dietary fiber L 0 g 0 %
Total sugars L 53,1 g
Added sugars L 46,9 g 94 %
Protein L 6,3 g 13 %
Vitamine D L 0 µg0 %
Calcium L 156 mg12 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 46 %Fat: 49 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 46 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Vitamine D0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein6,3 gabove the median for sucres et desserts (median 5,8 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 3 g)
  • Sugars53,1 gabove the median for sucres et desserts (median 47,5 g)
  • Fat28,1 gbelow the median for sucres et desserts (median 31 g)
  • Saturated fat18,8 gabove the median for sucres et desserts (median 17,8 g)
  • Sodium109 mgabove the median for sucres et desserts (median 76 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 6,3 g6,3 g
Carbohydrates 59,4 g59,4 g
Fat 28,1 g28,1 g
Fiber 0 g0 g
Sugars 53,1 g53,1 g
Sodium 109 mg109 mg

Product details

Barcode
0040000535645
Label serving
4 PIECES (32 g)
Category
Confitures de chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, skim milk, chocolate, milkfat, lactose, soy lecithin, artificial flavor), caramel (corn syrup, hydrogenated palm kernel oil and/or palm oil, sugar, skim milk, milkfat, lactose, salt, potassium sorbate to maintain freshness, chocolate, artificial flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreBeurre de cacaoLaitHuile de palmeSel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 500 kcal. Serving, 4 pieces, 32 g (32 g): about 160 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 4 pieces, 32 g (32 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 59,4 g of total carbohydrates per 100 g, including 0 g of fiber and 53,1 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 28,1 g of fat per 100 g, of which 18,8 g is saturated (94 % of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 109 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2575640. License: CC0 1.0 (U.S. public domain). Source record dated 3 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0040000535645. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.