Milk 1% lowfat

Packaged product Produits laitiers et oeufs DBL Values

Milk 1% lowfat contains 42 kcal per 100 g. A serving, 1 container, 1 cup (240 g) provides about 100 kcal.

Roughly 47 % of its calories come from carbohydrates, with 31 % from protein and 22 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
3,3 gprotein
5 gcarbohydrates
1 gfat
100kcal in serving, 1 container, 1 cup (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41,7 kcal
Total fat L 1 g 1 %
Saturated fat L 0,63 g 3 %
Cholesterol L 4,2 mg 1 %
Sodium L 43,8 mg 2 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 3,3 g 7 %
Vitamine A L 62,5 µg7 %
Vitamine D L 1 µg5 %
Calcium L 125 mg10 %
Fer L 0,42 mg2 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 47 %Fat: 22 %42kcal / 100 g
  • Protein 31 %
  • Carbohydrates 47 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamine A7 %Vitamine D5 %Potassium3 %Fer2 %

Nutritional insights

  • Protein3,3 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat1 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
  • Saturated fat0,63 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
  • Sodium43,8 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DBL Values
Barcode
0850068316076
Label serving
1 container (1 cup)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic soy milk Hiland 42 2,9 g 3,3 g 1,7 g
Milk Aldi 42 3,3 g 5 g 1 g
Oats & Seeds Non-Dairy Beveragr Trader Joe's 42 2,5 g 5,4 g 1,5 g
1% low fat milk Aldi 42 3,3 g 4,6 g 1 g
1% Low Fat Milk Fry’s 42 3,3 g 5 g 1 g
1% Milk Stony creek Dairy 42 3,3 g 4,6 g 1 g
1% lowfat milk Dierbergs 42 3,3 g 4,6 g 1 g
That’s Smart 1% Low-fat Milk That’s Smart 42 3,3 g 5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk 1% lowfat?

100 g of Milk 1% lowfat has 42 kcal. Serving, 1 container, 1 cup (240 g): about 100 kcal.

How much protein is in Milk 1% lowfat?

Milk 1% lowfat contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 container, 1 cup (240 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).

How many carbs are in Milk 1% lowfat?

Milk 1% lowfat has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk 1% lowfat?

Milk 1% lowfat contains 1 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).

How much sodium is in Milk 1% lowfat?

100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850068316076. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.