Mild colby jack cheese cubes
Packaged product Produits laitiers et oeufs Private Selection
Mild colby jack cheese cubes contains 393 kcal per 100 g. A serving, 5 pieces, 28 g (28 g) provides about 110 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 55 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 714 mg | 55 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat28,6 gabove the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium607 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 617 mg | 607 mg |
Product details
- Brand
- Private Selection
- Barcode
- 0011110181428
- Quantity
- 10 oz
- Label serving
- 5 PIECES (28 g)
- Category
- Fromages
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp Cheddar Cheese HyVee | 393 | 25 g | 3,6 g | 32,1 g |
| Sharp Cheddar Cheese Hy-Vee | 393 | 21,4 g | 3,6 g | 32,1 g |
| Petite Truffle Marin French Cheese | 393 | 21,4 g | 3,6 g | 32,1 g |
| Yancey's Fancy horseradish Cheddar cheese Yancey's Fancy Inc. | 393 | 21,4 g | 0 g | 32,1 g |
| Adams Reserve New York Extra Sharp Cheddar Cheese Hy-Vee | 393 | 25 g | 3,6 g | 32,1 g |
| Colby cheese, colby Hy-Vee Inc. | 393 | 25 g | 3,6 g | 32,1 g |
| Romano shredded cheese Hy-Vee | 393 | 28,6 g | 3,6 g | 28,6 g |
| Tipsy Cheddar Marcoot Jersey Creamery | 393 | 25 g | 0 g | 32,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild colby jack cheese cubes?
100 g of Mild colby jack cheese cubes has 393 kcal. Serving, 5 pieces, 28 g (28 g): about 110 kcal.
Is Mild colby jack cheese cubes high in protein?
Mild colby jack cheese cubes contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in serving, 5 pieces, 28 g (28 g). About 28 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Mild colby jack cheese cubes?
Mild colby jack cheese cubes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mild colby jack cheese cubes?
Mild colby jack cheese cubes contains 28,6 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Mild colby jack cheese cubes contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (55 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild colby jack cheese cubes?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5 août 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674756. License: CC0 1.0 (U.S. public domain). Source record dated 24 octobre 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0011110181428. License: ODbL 1.0 (Open Food Facts). Source record dated 5 août 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.