Mild Cheddar Cheese, Mild Cheddar
Packaged product Produits laitiers et oeufs KRAFT
Mild Cheddar Cheese, Mild Cheddar contains 411 kcal per 100 g. A typical serving of 1 stick (56 g) provides about 230 kcal.
Roughly 78 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 357 kcal per 100 g across 4 669 products.
100 g provides 51 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 1,8 g | |
| Cholesterol L | 98 mg | 33 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 661 mg | 51 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 2 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fat35,7 gin the top quarter of produits laitiers et oeufs (median 28,6 g)
- Saturated fat21,4 gin the top quarter of produits laitiers et oeufs (median 17,9 g)
- Sodium625 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sharp White Cheddar Cheese CLOVER | 411 | 21,4 g | 3,6 g | 32,1 g |
| Goat Gouda Cheese DIETZ & WATSON | 411 | 23,6 g | 0 g | 35,4 g |
| Sharp Cheddar MURRAY BRIDGE | 411 | n/a | 0 g | 32,1 g |
| Mild Cheddar Natural Cheese Snack, Mild Cheddar KRAFT | 411 | 21,4 g | 1,8 g | 35,7 g |
| Sharp Cheddar KRAFT | 411 | 21,4 g | 1,8 g | 35,7 g |
| Cheddar Cheese, Sharp Cheddar KRAFT | 411 | 21,4 g | 1,8 g | 35,7 g |
| Manchego D.o. Sheep's Milk Cheese, Manchego D.o. SOLERA | 411 | 21,4 g | 3,6 g | 32,1 g |
| Black Cow Deluxe Cheddar Cheese, Black Cow SOMERDALE | 411 | n/a | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Cheddar Cheese, Mild Cheddar?
100 g of Mild Cheddar Cheese, Mild Cheddar has 411 kcal. 1 stick (56 g): about 230 kcal.
Is Mild Cheddar Cheese, Mild Cheddar high in protein?
Mild Cheddar Cheese, Mild Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in 1 stick (56 g). About 21 % of its calories come from protein.
How many carbs are in Mild Cheddar Cheese, Mild Cheddar?
Mild Cheddar Cheese, Mild Cheddar has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mild Cheddar Cheese, Mild Cheddar?
Mild Cheddar Cheese, Mild Cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Mild Cheddar Cheese, Mild Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Cheddar Cheese, Mild Cheddar?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12 juillet 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617604. License: CC0 1.0 (U.S. public domain). Source record dated 12 juillet 2023. Imported 6 novembre 2026.
Last updated: . Source description: "MILD CHEDDAR CHEESE, MILD CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.