Melon and Prosciutto

Packaged product Fruits Salt & Straw

Melon and Prosciutto contains 241 kcal per 100 g. A serving, 1 portion, 133 g (133 g) provides about 321 kcal.

Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Melon and Prosciutto by Salt & Straw, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
241kcal per 100 g
3,8 gprotein
22,6 gcarbohydrates
15,8 gfat
321kcal in serving, 1 portion, 133 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 241 kcal
Total fat L 15,8 g 20 %
Saturated fat L 9,8 g 49 %
Trans fat L 0,75 g
Cholesterol L 56,4 mg 19 %
Sodium L 150 mg 7 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 19,5 g
Added sugars L 14,3 g 29 %
Protein L 3,8 g 8 %
Vitamine D L 0,75 µg4 %
Calcium L 105 mg8 %
Fer L 0,075 mg0,4 %
Potassium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 37 %Fat: 57 %241kcal / 100 g
  • Protein 6 %
  • Carbohydrates 37 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Vitamine D4 %Potassium3 %Fer0,4 %

Nutritional insights

  • Protein3,8 gabove the median for fruits (median 0,71 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars19,5 gabove the median for fruits (median 11,9 g)
  • Fat15,8 gin the top quarter of fruits (median 0,12 g)
  • Saturated fat9,8 gin the top quarter of fruits (median 0,028 g)
  • Sodium150 mgin the top quarter of fruits (median 23 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salt & Straw
Barcode
0850001085892
Label serving
1 portion (133 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Melon and Prosciutto?

100 g of Melon and Prosciutto has 241 kcal. Serving, 1 portion, 133 g (133 g): about 321 kcal.

How much protein is in Melon and Prosciutto?

Melon and Prosciutto contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 133 g (133 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).

How many carbs are in Melon and Prosciutto?

Melon and Prosciutto has 22,6 g of total carbohydrates per 100 g, including 0 g of fiber and 19,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Melon and Prosciutto?

Melon and Prosciutto contains 15,8 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).

How much sodium is in Melon and Prosciutto?

100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850001085892. License: ODbL 1.0 (Open Food Facts). Source record dated 16 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.