Medium Caesar Salad
Packaged product Légumes Market Basket
Medium Caesar Salad contains 230 kcal per 100 g. A serving, 1 containers, 184 g (184 g) provides about 423 kcal.
Roughly 79 % of its calories come from fat, with 12 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 142 mg | 11 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 10 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 12 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for légumes (median 2,5 g)
- Fiber1 gin the lowest quarter of légumes (median 2 g)
- Sugars2 gbelow the median for légumes (median 2,1 g)
- Fat20 gin the top quarter of légumes (median 5,4 g)
- Saturated fat5 gin the top quarter of légumes (median 1,1 g)
- Sodium390 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Market Basket
- Barcode
- 2062355004490
- Label serving
- 1 containers (184 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Olive ciabatta loaf The Artisan Bakery | 230 | 8,4 g | 43,9 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Caesar Salad?
100 g of Medium Caesar Salad has 230 kcal. Serving, 1 containers, 184 g (184 g): about 423 kcal.
How much protein is in Medium Caesar Salad?
Medium Caesar Salad contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 9,2 g in serving, 1 containers, 184 g (184 g). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Medium Caesar Salad?
Medium Caesar Salad has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Caesar Salad?
Medium Caesar Salad contains 20 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Medium Caesar Salad contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Caesar Salad?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2062355004490. License: ODbL 1.0 (Open Food Facts). Source record dated 13 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.