Mediterranean Sweets
Packaged product Sucres et desserts Simply BKLVA
Mediterranean Sweets contains 467 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 11,7 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 35,9 mg | 3 % |
| Fer L | 3,1 mg | 17 % |
| Potassium L | 2,4 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 5,7 g)
- Fiber3,3 gabove the median for sucres et desserts (median 2 g)
- Sugars13,3 gbelow the median for sucres et desserts (median 21,2 g)
- Fat23,3 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat11,7 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium100 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply BKLVA
- Barcode
- 0856561007183
- Label serving
- 3 pieces (30 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark chocolate chunks Good & Gather Signature | 467 | 6,7 g | 53,3 g | 40 g |
| Pillsbury Soft Baked Cookies Cinnamom Toast Crunch Pillsbury | 467 | 6,7 g | 66,7 g | 20 g |
| ROLO Creamy Caramels Wrapped in Rich Chocolate Candy ROLO | 467 | 3,3 g | 66,7 g | 20 g |
| Gluten Free Chocolate Cupcakes Antonina’s Bakery | 467 | 2,7 g | 62,7 g | 22,7 g |
| Raspberry & White Chocolate Blondie Positively Naughty | 467 | 6,8 g | 60,9 g | 21,2 g |
| Dark Chocolate Sea Salt Caramel Ghirardelli | 467 | 3,3 g | 63,3 g | 26,7 g |
| Classic Yellow Cake Mix Duncan Hines | 467 | 10 g | 70 g | 16,7 g |
| Semi-Sweet Mini Chocolate Chips Good & Gather | 467 | 6,7 g | 66,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Sweets?
100 g of Mediterranean Sweets has 467 kcal. Serving, 3 pieces, 30 g (30 g): about 140 kcal.
How much protein is in Mediterranean Sweets?
Mediterranean Sweets contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3 pieces, 30 g (30 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Mediterranean Sweets?
Mediterranean Sweets has 60 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Sweets?
Mediterranean Sweets contains 23,3 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Mediterranean Sweets contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mediterranean Sweets?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856561007183. License: ODbL 1.0 (Open Food Facts). Source record dated 30 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.