Mediterranean Potatoes
Packaged product Légumes Wegmans
Mediterranean Potatoes contains 177 kcal per 100 g. A serving, 1 cup, 113 g (113 g) provides about 200 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 8,9 g | 11 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,4 mg | 1 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 2,7 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,8 g | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 13,3 mg | 1 % |
| Fer L | 0,44 mg | 2 % |
| Potassium L | 397 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gbelow the median for légumes (median 2,5 g)
- Fiber2,7 gabove the median for légumes (median 2 g)
- Sugars0 gin the lowest quarter of légumes (median 2,1 g)
- Fat8,9 gabove the median for légumes (median 5,2 g)
- Saturated fat1,3 gabove the median for légumes (median 1,1 g)
- Sodium265 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato salad Sally Sherman | 177 | 1,6 g | 19,4 g | 10,5 g |
| Olives vertes aux herbes et à l'ail Crespo | 177 | 1,3 g | 1,7 g | 17,3 g |
| Pimento Paste Stuffed Olives With Manchego And Chilli Waitrose | 177 | 2,8 g | 1,3 g | 17 g |
| Potato Salad Sainsbury's | 177 | 1,8 g | 13,1 g | 12,9 g |
| Potato Gratins Bell Farms | 177 | 3,5 g | 12,5 g | 12,5 g |
| Picholine Olives Vertes L'Oulibo | 177 | 1,3 g | 3,3 g | 18 g |
| Ajvar Culinary Master Grilled Peppers Deroni Kulinaria | 177 | 1,8 g | 11 g | 14 g |
| Mediterranean Potatoes Wegmans | 177 | 1,8 g | 22,1 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean Potatoes?
100 g of Mediterranean Potatoes has 177 kcal. Serving, 1 cup, 113 g (113 g): about 200 kcal.
How much protein is in Mediterranean Potatoes?
Mediterranean Potatoes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 113 g (113 g). About 4 % of its calories come from protein. Compared with other légumes, that is below the median (median 2,5 g).
How many carbs are in Mediterranean Potatoes?
Mediterranean Potatoes has 22,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean Potatoes?
Mediterranean Potatoes contains 8,9 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Mediterranean Potatoes?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890570814. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.