Medical Dates
Packaged product Autres aliments Palm Valley
Medical Dates contains 277 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 277 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 15 % of the Daily Value for potassium and 13 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 66 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 64 mg | 5 % |
| Fer L | 0,9 mg | 5 % |
| Magnésium L | 54 mg | 13 % |
| Potassium L | 696 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of autres aliments (median 7 g)
- Fiber7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars66 gin the top quarter of autres aliments (median 3,4 g)
- Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palm Valley
- Barcode
- 6253813760010
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bertzgni Bertzgni | 277 | 10 g | 30 g | 13 g |
| Quiche. Lorraine Cora | 277 | 8,8 g | 24 g | 16 g |
| Pain pavot Carrefour | 277 | 11 g | 40 g | 8,5 g |
| Salchichas bratwurst Dulano | 277 | 14,1 g | 1 g | 24 g |
| Petit Pot De Crème Au Chocolat La Grande Epicerie de Paris | 277 | 4 g | 13 g | 23 g |
| Brisket schnitzel Coles | 277 | 12,4 g | 19,6 g | 16,3 g |
| Pain de mie grand format Monoprix | 277 | 7,7 g | 48 g | 5,3 g |
| all-in low carb Soezie | 277 | 11,6 g | 35 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medical Dates?
100 g of Medical Dates has 277 kcal. Serving, 1 portion, 100 g (100 g): about 277 kcal.
How much protein is in Medical Dates?
Medical Dates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Medical Dates?
Medical Dates has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medical Dates?
Medical Dates contains 0,2 g of fat per 100 g.
What vitamins and minerals does Medical Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (15 % DV) and magnésium (13 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253813760010. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.