Medical Dates
Packaged product Sonstige Lebensmittel Palm Valley
Medical Dates contains 277 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 277 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 0,6 % from fat (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
100 g provides 15 % of the Daily Value for Kalium and 13 % of the Daily Value for Magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 66 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 0,9 mg | 5 % |
| Magnesium L | 54 mg | 13 % |
| Kalium L | 696 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 97 %
- Fat 0,6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars66 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,2 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Protein per 100 kcal0,65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Palm Valley
- Barcode
- 6253813760010
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bertzgni Bertzgni | 277 | 10 g | 30 g | 13 g |
| Quiche. Lorraine Cora | 277 | 8,8 g | 24 g | 16 g |
| Pain pavot Carrefour | 277 | 11 g | 40 g | 8,5 g |
| Salchichas bratwurst Dulano | 277 | 14,1 g | 1 g | 24 g |
| Petit Pot De Crème Au Chocolat La Grande Epicerie de Paris | 277 | 4 g | 13 g | 23 g |
| Brisket schnitzel Coles | 277 | 12,4 g | 19,6 g | 16,3 g |
| Pain de mie grand format Monoprix | 277 | 7,7 g | 48 g | 5,3 g |
| all-in low carb Soezie | 277 | 11,6 g | 35 g | 7,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medical Dates?
100 g of Medical Dates has 277 kcal. Serving, 1 portion, 100 g (100 g): about 277 kcal.
How much protein is in Medical Dates?
Medical Dates contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in Serving, 1 portion, 100 g (100 g). About 2 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Medical Dates?
Medical Dates has 75 g of total carbohydrates per 100 g, including 7 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medical Dates?
Medical Dates contains 0,2 g of fat per 100 g.
What vitamins and minerals does Medical Dates contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (15 % DV) and Magnesium (13 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253813760010. License: ODbL 1.0 (Open Food Facts). Source record dated 6. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.