Meatballs
Meatballs contains 263 kcal per 100 g. A serving, 5 meatballs, 80 g (80 g) provides about 210 kcal.
Roughly 62 % of its calories come from fat, with 24 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 7,5 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 68,8 mg | 23 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber L | 1,3 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 263 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 14 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gbelow the median for viande (median 17,6 g)
- Fiber1,3 gabove the median for viande (median 0 g)
- Sugars0 gin the lowest quarter of viande (median 1 g)
- Fat17,5 gabove the median for viande (median 8,6 g)
- Saturated fat7,5 gin the top quarter of viande (median 3,1 g)
- Sodium700 mgabove the median for viande (median 380 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sicilian Style Pork Sausages Morrisons | 263 | 16,9 g | 3,1 g | 20,3 g |
| Lamb and mint kebabs Sainsburys | 263 | 18,1 g | 5,8 g | 18,5 g |
| Slice Sausage J & A Quinn | 263 | 10,1 g | 0,75 g | 23,8 g |
| Classic Pepperoni Salami Hellers | 262 | 17 g | 1,5 g | 21,2 g |
| Seasoned pork sausages with black and white pepper Tesco | 262 | 16,6 g | 3,4 g | 19,8 g |
| 12 British Lamb Meatballs Marks & Spencers | 263 | 20 g | 5,9 g | 17,9 g |
| Beef Jerky Tillamook | 262 | 49,2 g | 0 g | 5,7 g |
| Butcher's Select Pork Sausages Aldi | 262 | 17,4 g | 8,9 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatballs?
100 g of Meatballs has 263 kcal. Serving, 5 meatballs, 80 g (80 g): about 210 kcal.
Is Meatballs high in protein?
Meatballs contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 12 g in serving, 5 meatballs, 80 g (80 g). About 24 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Meatballs?
Meatballs has 8,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meatballs?
Meatballs contains 17,5 g of fat per 100 g, of which 7,5 g is saturated (38 % of the Daily Value).
How much sodium is in Meatballs?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315122343410. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.