Meat Stick

Packaged product Viande Helendas

Meat Stick contains 360 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 180 kcal.

Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
26 gprotein
2 gcarbohydrates
26 gfat
180kcal in serving, 1 serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 26 g 33 %
Saturated fat L 9 g 45 %
Trans fat L 0 g
Cholesterol L 100 mg 33 %
Sodium L 1 460 mg 63 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 26 g 52 %
Calcium L 20 mg2 %
Fer L 1,5 mg8 %
Potassium L 450 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 2 %Fat: 68 %360kcal / 100 g
  • Protein 30 %
  • Carbohydrates 2 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10 %Fer8 %Calcium2 %

Nutritional insights

  • Protein26 gin the top quarter of viande (median 17,2 g)
  • Fiber0 gin the lowest quarter of viande (median 0,046 g)
  • Sugars0 gin the lowest quarter of viande (median 1 g)
  • Fat26 gin the top quarter of viande (median 8,6 g)
  • Saturated fat9 gin the top quarter of viande (median 3,1 g)
  • Sodium1 460 mgin the top quarter of viande (median 394 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Helendas
Barcode
0639737495508
Label serving
1 serving (50 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meat Stick?

100 g of Meat Stick has 360 kcal. Serving, 1 serving, 50 g (50 g): about 180 kcal.

Is Meat Stick high in protein?

Meat Stick contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 13 g in serving, 1 serving, 50 g (50 g). About 30 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,2 g).

How many carbs are in Meat Stick?

Meat Stick has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Meat Stick?

Meat Stick contains 26 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).

How much sodium is in Meat Stick?

100 g contains 1 460 mg of sodium, 63 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0639737495508. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.