meat lasagna

Packaged product Repas et plats RAO’s

Meat lasagna contains 141 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 320 kcal.

Roughly 42 % of its calories come from fat, with 36 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

meat lasagna by RAO’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
141kcal per 100 g
7,5 gprotein
12,8 gcarbohydrates
6,6 gfat
320kcal in serving, 1 portion, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 141 kcal
Total fat L 6,6 g 8 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 26,4 mg 9 %
Sodium L 278 mg 12 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 1,3 g 5 %
Total sugars L 2,6 g
Added sugars L 0 g 0 %
Protein L 7,5 g 15 %
Vitamine D L 0,044 µg0,2 %
Calcium L 128 mg10 %
Fer L 0,79 mg4 %
Potassium L 211 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 36 %Fat: 42 %141kcal / 100 g
  • Protein 21 %
  • Carbohydrates 36 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Potassium4 %Fer4 %Vitamine D0,2 %

Nutritional insights

  • Protein7,5 gbelow the median for repas et plats (median 10 g)
  • Fiber1,3 gbelow the median for repas et plats (median 1,7 g)
  • Sugars2,6 gabove the median for repas et plats (median 2,6 g)
  • Fat6,6 gbelow the median for repas et plats (median 8,2 g)
  • Saturated fat3,5 gabove the median for repas et plats (median 2,7 g)
  • Sodium278 mgin the lowest quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RAO’s
Barcode
0747479102056
Quantity
54 oz
Label serving
1 portion (227 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Family style meat lasagna Trader joe’s 141 9,3 g 11,5 g 6,2 g
Lasagna Wild Fork Lasagna 141 8,4 g 13,2 g 6,2 g
Korean style fried rice shrim with soy garlic flavor Bibigo 141 4,7 g 21,2 g 3,9 g
Nigiri Sushi 6 Pieces NIKKA 141 11,3 g 17,6 g 3,2 g
Ham & Swiss Pretzel Duo Sandwich Albertson’s 141 7,8 g 17,7 g 4,2 g
beef stir-fry strips Supermarket 141 21,8 g 0 g 5,3 g
Birria Taco Aldi 141 17,6 g 2,7 g 7,1 g
Chicken & Tasty Cheese Sandwich Everyday Favourites 141 7,4 g 12,4 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in meat lasagna?

100 g of meat lasagna has 141 kcal. Serving, 1 portion, 227 g (227 g): about 320 kcal.

How much protein is in meat lasagna?

Meat lasagna contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 227 g (227 g). About 21 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in meat lasagna?

Meat lasagna has 12,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in meat lasagna?

Meat lasagna contains 6,6 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in meat lasagna?

100 g contains 278 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0747479102056. License: ODbL 1.0 (Open Food Facts). Source record dated 12 décembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.