meat lasagna
Packaged product Comidas y Platos RAO’s
Meat lasagna contains 141 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 320 kcal.
Roughly 42% of its calories come from fat, with 36% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6,6 g | 8% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 26,4 mg | 9% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,5 g | 15% |
| Vitamina D L | 0,044 µg | 0,2% |
| Calcio L | 128 mg | 10% |
| Iron L | 0,79 mg | 4% |
| Potasio L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 36%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for comidas y platos (median 10 g)
- Fiber1,3 gbelow the median for comidas y platos (median 1,7 g)
- Sugars2,6 gabove the median for comidas y platos (median 2,6 g)
- Fat6,6 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat3,5 gabove the median for comidas y platos (median 2,7 g)
- Sodium278 mgin the lowest quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RAO’s
- Barcode
- 0747479102056
- Quantity
- 54 oz
- Label serving
- 1 portion (227 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family style meat lasagna Trader joe’s | 141 | 9,3 g | 11,5 g | 6,2 g |
| Lasagna Wild Fork Lasagna | 141 | 8,4 g | 13,2 g | 6,2 g |
| Korean style fried rice shrim with soy garlic flavor Bibigo | 141 | 4,7 g | 21,2 g | 3,9 g |
| Nigiri Sushi 6 Pieces NIKKA | 141 | 11,3 g | 17,6 g | 3,2 g |
| Ham & Swiss Pretzel Duo Sandwich Albertson’s | 141 | 7,8 g | 17,7 g | 4,2 g |
| beef stir-fry strips Supermarket | 141 | 21,8 g | 0 g | 5,3 g |
| Birria Taco Aldi | 141 | 17,6 g | 2,7 g | 7,1 g |
| Chicken & Tasty Cheese Sandwich Everyday Favourites | 141 | 7,4 g | 12,4 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in meat lasagna?
100 g of meat lasagna has 141 kcal. Serving, 1 portion, 227 g (227 g): about 320 kcal.
How much protein is in meat lasagna?
Meat lasagna contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 17 g in serving, 1 portion, 227 g (227 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in meat lasagna?
Meat lasagna has 12,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in meat lasagna?
Meat lasagna contains 6,6 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
How much sodium is in meat lasagna?
100 g contains 278 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479102056. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.