Meal Simple Cajun-Style Pasta
Packaged product Repas et plats H-E-B
Meal Simple Cajun-Style Pasta contains 187 kcal per 100 g. A serving, 1 cup, 241 g (241 g) provides about 450 kcal.
Roughly 46 % of its calories come from fat, with 30 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,7 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,8 g | 22 % |
| Vitamine D L | 0,41 µg | 2 % |
| Calcium L | 108 mg | 8 % |
| Fer L | 0,83 mg | 5 % |
| Potassium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 30 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gabove the median for repas et plats (median 10 g)
- Fiber0,83 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars1,2 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat9,5 gabove the median for repas et plats (median 8,2 g)
- Saturated fat3,7 gabove the median for repas et plats (median 2,7 g)
- Sodium390 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0242248010193
- Label serving
- 1 cup (241 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken, bacon, macaroni and cheese Meal Simple H‑E‑B | 187 | 12,4 g | 11,6 g | 10 g |
| Telera Sandwiches Mi Tienda | 187 | 7,8 g | 23,5 g | 7,2 g |
| Garlic fried rice Hau | 187 | 3,7 g | 35,7 g | 4 g |
| Soup Dumplings MILA | 187 | 10,7 g | 6,7 g | 8 g |
| Chicken and Corn Dumplings T&T | 187 | 8 g | 32 g | 2 g |
| Pork and shrimp dumplings Mila | 187 | 10,7 g | 18,7 g | 8 g |
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| Pizza Crust Hero Bread | 187 | 30 g | 43,3 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Simple Cajun-Style Pasta?
100 g of Meal Simple Cajun-Style Pasta has 187 kcal. Serving, 1 cup, 241 g (241 g): about 450 kcal.
Is Meal Simple Cajun-Style Pasta high in protein?
Meal Simple Cajun-Style Pasta contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 26 g in serving, 1 cup, 241 g (241 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Meal Simple Cajun-Style Pasta?
Meal Simple Cajun-Style Pasta has 14,1 g of total carbohydrates per 100 g, including 0,83 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Meal Simple Cajun-Style Pasta?
Meal Simple Cajun-Style Pasta contains 9,5 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).
How much sodium is in Meal Simple Cajun-Style Pasta?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0242248010193. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.