Meal bar

Packaged product Sucres et desserts Pro Bar

Meal bar contains 447 kcal per 100 g. A serving, 1 bar, 85 g (85 g) provides about 380 kcal.

Roughly 45 % of its calories come from fat, with 43 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 388 kcal per 100 g across 9 171 products.

100 g provides 18 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Meal bar by Pro Bar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
447kcal per 100 g
12,9 gprotein
50,6 gcarbohydrates
23,5 gfat
380kcal in serving, 1 bar, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 447 kcal
Total fat L 23,5 g 30 %
Saturated fat L 2,9 g 15 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 224 mg 10 %
Total carbohydrates L 50,6 g 18 %
Dietary fiber L 7,1 g 25 %
Total sugars L 22,4 g
Protein L 12,9 g 26 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 118 mg9 %
Fer L 3,2 mg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 43 %Fat: 45 %447kcal / 100 g
  • Protein 11 %
  • Carbohydrates 43 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer18 %Calcium9 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein12,9 gin the top quarter of sucres et desserts (median 2,9 g)
  • Fiber7,1 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars22,4 gin the lowest quarter of sucres et desserts (median 54 g)
  • Fat23,5 gin the top quarter of sucres et desserts (median 1,7 g)
  • Saturated fat2,9 gabove the median for sucres et desserts (median 2,1 g)
  • Sodium224 mgin the top quarter of sucres et desserts (median 50 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 447 kcal447 kcal
Protein 12,9 g12,9 g
Carbohydrates 50,6 g50,6 g
Fat 23,5 g23,5 g
Fiber 7,1 g7,1 g
Sugars 22,4 g22,4 g
Sodium 228 mg224 mg

Product details

Brand
Pro Bar
Barcode
0853152100278
Quantity
3 oz
Label serving
1 BAR (85 g)
Category
Confiseries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice syrup+, oats+, peanut butter+ (peanuts+), peanuts+, dates+, sunflower seeds+, flax seed+, sesame seeds+, almonds, crisp brown rice+, dried cane syrup+, expeller pressed canola oil+, vegetable glycerine, dried pineapple, dried papaya, peanut extract, dried cane syrup, rice syrup+, salt, oat flour+, pumpkin seed+, molasses+, arabic gum, rosemary extract, citric acid, natural tocopherols and ascorbic acid (added to preserve flavor).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AvoineTourteauxAmandesHuile de colza (canola)SelSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Meal bar?

100 g of Meal bar has 447 kcal. Serving, 1 bar, 85 g (85 g): about 380 kcal.

Is Meal bar high in protein?

Meal bar contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 11 g in serving, 1 bar, 85 g (85 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 2,9 g).

How many carbs are in Meal bar?

Meal bar has 50,6 g of total carbohydrates per 100 g, including 7,1 g of fiber and 22,4 g of sugars.

How much fat is in Meal bar?

Meal bar contains 23,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Meal bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Meal bar?

100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1935553. License: CC0 1.0 (U.S. public domain). Source record dated 20 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0853152100278. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.