Maxima 21
Packaged product Autres aliments Rummo
Maxima 21 contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 19 % of the Daily Value for fer and 10 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Fer L | 3,4 mg | 19 % |
| Potassium L | 482 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of autres aliments (median 6,9 g)
- Fiber7,1 gin the top quarter of autres aliments (median 1,8 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,5 g)
- Fat1,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rummo
- Barcode
- 78280489
- Label serving
- 1 portion (56 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kuskusas Food | 357 | 13 g | 72 g | 0,6 g |
| Pan de Leche Dulcesol | 357 | 9,9 g | 49 g | 13 g |
| PÂTES 400g - Penne Schär | 357 | 7,3 g | 77 g | 1,9 g |
| Whey Protein 1st Phorm | 357 | 82,1 g | 3,6 g | 0 g |
| Morbier carrefour Carrefour | 357 | 23 g | 1 g | 29 g |
| Evocasein 2.0 Micellar Casein HSN | 357 | 82 g | 3,5 g | 1,5 g |
| seafire Seaweed bites Seafire | 357 | 7,1 g | 64,3 g | 7,1 g |
| Grissini Brusa | 357 | 10 g | 69 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maxima 21?
100 g of Maxima 21 has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
Is Maxima 21 high in protein?
Maxima 21 contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 56 g (56 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Maxima 21?
Maxima 21 has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maxima 21?
Maxima 21 contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Maxima 21 contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (19 % DV) and potassium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maxima 21?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 78280489. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.