Maxima 21
Packaged product Andre fødevarer Rummo
Maxima 21 contains 357 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 200 kcal.
Roughly 72 % of its calories come from carbohydrates, with 24 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
100 g provides 19 % of the Daily Value for jern and 10 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Jern L | 3,4 mg | 19 % |
| Kalium L | 482 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 72 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of andre fødevarer (median 7,2 g)
- Fiber7,1 gin the top quarter of andre fødevarer (median 1,8 g)
- Sugars1,8 gbelow the median for andre fødevarer (median 3,6 g)
- Fat1,8 gbelow the median for andre fødevarer (median 6,1 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 2,1 g)
- Sodium0 mgin the lowest quarter of andre fødevarer (median 241 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rummo
- Barcode
- 78280489
- Label serving
- 1 portion (56 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage Morbier grand age Fermier | 357 | 23 g | 1 g | 29 g |
| PÂTES 400g - Penne Schär | 357 | 7,3 g | 77 g | 1,9 g |
| Hirse Vollkorn Griess Werz | 357 | 10,6 g | 68,7 g | 3,9 g |
| Morbier carrefour Carrefour | 357 | 23 g | 1 g | 29 g |
| Morbier AOP U | 357 | 23 g | 1 g | 29 g |
| seafire Seaweed bites Seafire | 357 | 7,1 g | 64,3 g | 7,1 g |
| Look o Look Rainbow Stripes Look O Look | 357 | 2,3 g | 82 g | 2,2 g |
| Grissini Brusa | 357 | 10 g | 69 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maxima 21?
100 g of Maxima 21 has 357 kcal. Serving, 1 portion, 56 g (56 g): about 200 kcal.
Is Maxima 21 high in protein?
Maxima 21 contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in serving, 1 portion, 56 g (56 g). About 24 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).
How many carbs are in Maxima 21?
Maxima 21 has 64,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maxima 21?
Maxima 21 contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Maxima 21 contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (19 % DV) and kalium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maxima 21?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. november 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 78280489. License: ODbL 1.0 (Open Food Facts). Source record dated 20. november 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.