Matzo ball & soup mix
Packaged product Sucres et desserts
Matzo ball & soup mix contains 286 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 40 kcal.
Roughly 90 % of its calories come from carbohydrates, with 10 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 377 kcal per 100 g across 1 582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 430 mg | 280 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 14,3 g | |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 90 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sucres et desserts (median 5 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Sugars14,3 gin the lowest quarter of sucres et desserts (median 40,4 g)
- Fat0 gin the lowest quarter of sucres et desserts (median 5,7 g)
- Saturated fat0 gin the lowest quarter of sucres et desserts (median 2,2 g)
- Sodium6 430 mgin the top quarter of sucres et desserts (median 422 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 42,9 g | 64,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 14,3 g | 14,3 g |
| Sodium | 6 429 mg | 6 430 mg |
Product details
- Barcode
- 0070164008235
- Label serving
- 1 Tbsp (14 g)
- Category
- Mélanges de gâteaux
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Matzo meal (unbleached, unbromated passover wheat flour and water, salt, monosodium glumate, sugar, onion, palm oil, monocalcium phosphate, garlic, sodium bicarbonate, dill, white pepper, black pepper, parsley, annatto color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelSucreOignonHuile de palmeAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Giant, homestyle waffles Giant | 286 | 1,4 g | 50 g | 10 g |
| From Anna, Bread Mix, Corn & Dairy Free Anna's Allergen Free Inc. | 286 | 7,1 g | 53,6 g | 0 g |
| Gâteau aux Pommes à la vanille Alsa | 286 | 4,6 g | 37 g | 13 g |
| Käsekuchen Backmischung mit Bourbon-Vanille K Bio | 286 | 7,9 g | 32 g | 14 g |
| Waffle & pancake mix Namaste Foods | 286 | 4,1 g | 71,4 g | 0 g |
| Etouffee Mix Louisiana State University | 286 | 11,4 g | 57,1 g | 0 g |
| Etouffee Mix Lsu | 286 | 11,4 g | 57,1 g | 0 g |
| Bizcochuelo Exquisita coco Exquisita | 285 | 6 g | 51,7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo ball & soup mix?
100 g of Matzo ball & soup mix has 286 kcal. Serving, 1 tbsp, 14 g (14 g): about 40 kcal.
How much protein is in Matzo ball & soup mix?
Matzo ball & soup mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 14 g (14 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5 g).
How many carbs are in Matzo ball & soup mix?
Matzo ball & soup mix has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.
How much fat is in Matzo ball & soup mix?
Matzo ball & soup mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Matzo ball & soup mix?
100 g contains 6 430 mg of sodium, 280 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680338. License: CC0 1.0 (U.S. public domain). Source record dated 21 janvier 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0070164008235. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.