Mass gainer

Packaged product Autres aliments Vitapro mega mass gainer

Mass gainer contains 392 kcal per 100 g. A serving, 50.0 g (50 g) provides about 196 kcal.

Roughly 64 % of its calories come from carbohydrates, with 25 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 91 % of the Daily Value for zinc, 44 % of the Daily Value for Vitamine A and 37 % of the Daily Value for Vitamine C.

The values are as declared on the product label and entered by Open Food Facts contributors.

392kcal per 100 g
12,4 gprotein
68,6 gcarbohydrates
11,8 gfat
196kcal in serving, 50.0 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 392 kcal
Total fat L 11,8 g 15 %
Saturated fat L 6 g 30 %
Sodium L 110 mg 5 %
Total carbohydrates L 68,6 g 25 %
Dietary fiber not reported
Total sugars L 13,4 g
Protein L 12,4 g 25 %
Vitamine A L 400 µg44 %
Vitamine C L 33,4 mg37 %
Fer L 5,4 mg30 %
Magnésium L 100 mg24 %
Zinc L 10 mg91 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 64 %Fat: 25 %392kcal / 100 g
  • Protein 12 %
  • Carbohydrates 64 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc91 %Vitamine A44 %Vitamine C37 %Fer30 %Magnésium24 %

Nutritional insights

  • Protein12,4 gabove the median for autres aliments (median 7 g)
  • Sugars13,4 gabove the median for autres aliments (median 3,4 g)
  • Fat11,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6 gabove the median for autres aliments (median 1,9 g)
  • Sodium110 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitapro mega mass gainer
Barcode
0781718744072
Label serving
50.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Salatsossä frz. Migros 392 1,5 g 0,44 g 42,6 g
Caramels Beurre Salé Maison Peltier 392 2,5 g 78 g 7,5 g
Café collagen Bulk 392 80 g 10 g 3,6 g
Les grillettines Equilibre Pasquier 392 13 g 66 g 7 g
Kelloggs Special K Pm349 Kellogg's 392 8 g 84 g 1,3 g
Extrait de Cardamone Dabur 392 0,1 g 92,7 g 0,1 g
Nuss Müsli Alnatura 392 12 g 54 g 12 g
Gruyère Coop 392 27 g 0 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mass gainer?

100 g of Mass gainer has 392 kcal. Serving, 50.0 g (50 g): about 196 kcal.

Is Mass gainer high in protein?

Mass gainer contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 6,2 g in serving, 50.0 g (50 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Mass gainer?

Mass gainer has 68,6 g of total carbohydrates per 100 g, including 13,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mass gainer?

Mass gainer contains 11,8 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

What vitamins and minerals does Mass gainer contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (91 % DV), Vitamine A (44 % DV), Vitamine C (37 % DV), fer (30 % DV) and magnésium (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mass gainer?

100 g contains 110 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0781718744072. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.