Mass
Packaged product Autres aliments Basic Supplements
Mass contains 389 kcal per 100 g. A serving, 4 scoops, 265 g (265 g) provides about 1 030 kcal.
Roughly 74 % of its calories come from carbohydrates, with 19 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2,3 g | 11 % |
| Cholesterol L | 49,1 mg | 16 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 3 g | 6 % |
| Protein L | 18,9 g | 38 % |
| Vitamine D L | 0,75 µg | 4 % |
| Calcium L | 107 mg | 8 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 273 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,9 gin the top quarter of autres aliments (median 7,2 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,8 g)
- Sugars4,2 gabove the median for autres aliments (median 3,6 g)
- Fat3 gbelow the median for autres aliments (median 6,1 g)
- Saturated fat2,3 gabove the median for autres aliments (median 2,1 g)
- Sodium125 mgbelow the median for autres aliments (median 241 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basic Supplements
- Barcode
- 0810172340398
- Label serving
- 4 scoops (265 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavors Of Fall Barissimo | 389 | 14,1 g | 39,4 g | 15,1 g |
| White Chedder Ladysmith | 389 | 24,1 g | 1 g | 32,9 g |
| Panda supplements premium protein Fuel | 389 | 77,7 g | 10,4 g | 5,2 g |
| Premium Iso-Whey Tri-Matrix Protein Blend Biogen Core | 389 | 69,3 g | 10 g | 5,7 g |
| Iso Whey Premium Protein Blend Biogen | 389 | 69,3 g | 10 g | 5,7 g |
| Dried Mother Yeast Molino Rossetto | 389 | 20 g | 71,4 g | 1,1 g |
| Whey Optimum nutrition | 389 | 71,4 g | 13,1 g | 5,7 g |
| Whey Protein Concentrate NutraBio | 389 | 74,7 g | 6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mass?
100 g of Mass has 389 kcal. Serving, 4 scoops, 265 g (265 g): about 1 030 kcal.
Is Mass high in protein?
Mass contains 18,9 g of protein per 100 g (38 % of the 50 g Daily Value), or 50 g in serving, 4 scoops, 265 g (265 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Mass?
Mass has 71,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mass?
Mass contains 3 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Mass contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mass?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810172340398. License: ODbL 1.0 (Open Food Facts). Source record dated 21 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.