Mashed potatoes
Packaged product Repas et plats Hormel
Mashed potatoes contains 141 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 200 kcal.
Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (153 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 4,9 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 317 mg | 14 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,8 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 56 mg | 4 % |
| Fer L | 0,28 mg | 2 % |
| Potassium L | 268 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 37 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gin the lowest quarter of repas et plats (median 6,7 g)
- Fiber0,7 gin the lowest quarter of repas et plats (median 1,5 g)
- Sugars1,4 gbelow the median for repas et plats (median 1,8 g)
- Fat8,5 gabove the median for repas et plats (median 6 g)
- Saturated fat4,9 gin the top quarter of repas et plats (median 1,8 g)
- Sodium317 mgbelow the median for repas et plats (median 394 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 141 kcal |
| Protein | 2,8 g | 2,8 g |
| Carbohydrates | 12,7 g | 12,7 g |
| Fat | 6,3 g | 8,5 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 1,4 g | 1,4 g |
| Sodium | 430 mg | 317 mg |
Product details
Ingredients
Cooked potatoes (potatoes, water), milk with vitamin d3, butter (cream and salt), pasteurized process white cheddar cheese (cheddar cheese [milk, cheese culture, salt, enzymes], water, sodium phosphate, contains less than 2% of milk fat, salt), sour cream (cream, milk, nonfat dry milk, modified food starch, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, culture), contains 2% or less of cream, bacon (cured with water, sugar, salt, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite), cultured dextrose, sea salt, sodium diacetate, sodium acid pyrophosphate, spice, chives, potassium sorbate (preservative), nisin preparation (salt, nisin).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully cooked natural* shredded chicken Target Stores | 141 | 24,7 g | 2,4 g | 2,9 g |
| Salade d'épeautre aux légumes d'hiver et courge butternut L'Esprit Frais | 141 | 3,3 g | 15,3 g | 6,6 g |
| Callos con garbanzos abricome | 141 | 11,3 g | 7 g | 7 g |
| Espinacas con garbanzos Campo Rico | 141 | 4,8 g | 6,1 g | 10 g |
| Mashed Sweet Potatoes With Brown Sugar And Spices, Brown Sugar And Spices Tops | 141 | 1,5 g | 28,2 g | 2,6 g |
| Bio pasta funghi & panna Naturaplan | 141 | 5,1 g | 13 g | 7,2 g |
| Bob evans, sausage & potatoes Bob Evans | 141 | 11,6 g | 5,5 g | 8 g |
| Savory Beef Suji's Korean Cuisine | 141 | 16,2 g | 9,2 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mashed potatoes?
100 g of Mashed potatoes has 141 kcal. Serving, 1 serving, 142 g (142 g): about 200 kcal.
How much protein is in Mashed potatoes?
Mashed potatoes contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 142 g (142 g). About 8 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,7 g).
How many carbs are in Mashed potatoes?
Mashed potatoes has 12,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 1,4 g of sugars.
How much fat is in Mashed potatoes?
Mashed potatoes contains 8,5 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Mashed potatoes?
100 g contains 317 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2595847. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0037600810791. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.