Marshmallow
Packaged product Sucres et desserts
Marshmallow contains 367 kcal per 100 g. A serving, 3 chicks, 49 g (49 g) provides about 180 kcal.
Roughly 76 % of its calories come from carbohydrates, with 22 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (385 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 51 mg | 2 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 63,3 g | |
| Protein L | 2 g | 4 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 41 mg | 3 % |
| Fer L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 76 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for sucres et desserts (median 2,6 g)
- Fiber2 gabove the median for sucres et desserts (median 0 g)
- Sugars63,3 gabove the median for sucres et desserts (median 54,8 g)
- Fat9,2 gabove the median for sucres et desserts (median 0,5 g)
- Saturated fat6,1 gabove the median for sucres et desserts (median 1,3 g)
- Sodium51 mgabove the median for sucres et desserts (median 50 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 2 g | 2 g |
| Carbohydrates | 71,4 g | 71,4 g |
| Fat | 9,2 g | 9,2 g |
| Fiber | 2 g | 2 g |
| Sugars | 63,3 g | 63,3 g |
| Sodium | 51 mg | 51 mg |
Product details
- Barcode
- 0070970548406
- Label serving
- 3 CHICKS (49 g)
- Category
- Confiseries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marshmallow: sugar, corn syrup, gelatin, cocoa powder (processed with alkali), contains less than 0.5% of the following: natural and artificial flavors, potassium sorbate (a preservative), carnauba wax. dark chocolate: sugar, chocolate liquor (processed with alkali), cocoa butter, milk fat, soy lecithin (an emulsifier), natural and artificial flavors. chocolatey filling: corn syrup, nonfat milk, sugar, fractionated palm oil, chocolate liquor, heavy cream, cocoa (processed with alkali), natural flavor, salt, soy lecithin (an emulsifier), potassium sorbate (a preservative), disodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoLaitSucreHuile de palmeCrèmeSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marshmallow?
100 g of Marshmallow has 367 kcal. Serving, 3 chicks, 49 g (49 g): about 180 kcal.
How much protein is in Marshmallow?
Marshmallow contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 3 chicks, 49 g (49 g). About 2 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 2,6 g).
How many carbs are in Marshmallow?
Marshmallow has 71,4 g of total carbohydrates per 100 g, including 2 g of fiber and 63,3 g of sugars.
How much fat is in Marshmallow?
Marshmallow contains 9,2 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Marshmallow?
100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2623029. License: CC0 1.0 (U.S. public domain). Source record dated 13 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0070970548406. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.