Margarina

Packaged product Graisses et huiles Gourmet

Margarina contains 543 kcal per 100 g. A serving, 10 g (10 g) provides about 54 kcal.

Roughly 99 % of its calories come from fat, with 0,4 % from carbohydrates and 0,2 % from protein (estimated with general energy factors).

That is close to the median for graisses et huiles on FoodFactly (575 kcal per 100 g).

100 g provides 89 % of the Daily Value for Vitamine A, 60 % of the Daily Value for Vitamine E and 38 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarina by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
0,3 gprotein
0,5 gcarbohydrates
60 gfat
54kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 60 g 77 %
Saturated fat L 17 g 85 %
Sodium L 200 mg 9 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,3 g 0,6 %
Vitamine A L 800 µg89 %
Vitamine D L 7,5 µg38 %
Vitamine E L 9 mg60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 0,4 %Fat: 99 %543kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 0,4 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A89 %Vitamine E60 %Vitamine D38 %

Nutritional insights

  • Protein0,3 gabove the median for graisses et huiles (median 0,1 g)
  • Sugars0,5 gin the top quarter of graisses et huiles (median 0,5 g)
  • Fat60 gbelow the median for graisses et huiles (median 64,3 g)
  • Protein per 100 kcal0,055 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
8413080018063
Quantity
500 g
Label serving
10 g
Category
Margarines
Packaging
Terrine pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceites vegetales (girasol, nabina y soja modificada genéticamente en proporciones variables), agua, grasas vegetales (palma), LECHE desnatada en polvo, sal (0,5%), emulgentes (y diglicéridos de acidos grasos, ésteres citricos de monoglicéridos y diglicéridos de ácidos grasos), aromas, ácido potásico), acidulante (ácido cítrico), colorante (carotenos) y vitaminas E, A y D. INCOMPLETO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelHuile de tournesolHuile de colza (canola)

Similar products

FoodCaloriesProteinCarbsFat
Margarina con aceite vegetal Bravo 543 0,5 g 0,5 g 60 g
Margarina Hacendado 543 0,5 g 0,5 g 60 g
Margarina con sal Hacendado 543 0,5 g 0,5 g 60 g
Margarina vegetal Alipende 543 0,3 g 0,5 g 60 g
Mantequilla margarina Coviran 543 0,3 g 0,5 g 60 g
Margarina vegetal Spar 543 3 g 5 g 60 g
Margarina vegetal 3/4 con sal Auchan 543 0,3 g 0,5 g 60 g
Margarina Coviran 543 0,3 g 0,5 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarina?

100 g of Margarina has 543 kcal. Serving, 10 g (10 g): about 54 kcal.

How much protein is in Margarina?

Margarina contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,03 g in serving, 10 g (10 g). About 0,2 % of its calories come from protein. Compared with other graisses et huiles, that is above the median (median 0,1 g).

How many carbs are in Margarina?

Margarina has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarina?

Margarina contains 60 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Margarina contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (89 % DV), Vitamine E (60 % DV) and Vitamine D (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarina?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413080018063. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.