Margarina

Packaged product Fette und Öle Gourmet

Margarina contains 543 kcal per 100 g. A Serving, 10 g (10 g) provides about 54 kcal.

Roughly 99 % of its calories come from fat, with 0,4 % from carbohydrates and 0,2 % from protein (estimated with general energy factors).

That is close to the median for Fette und Öle on FoodFactly (575 kcal per 100 g).

100 g provides 89 % of the Daily Value for Vitamin A, 60 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Margarina by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
543kcal per 100 g
0,3 gprotein
0,5 gcarbohydrates
60 gfat
54kcal in Serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 543 kcal
Total fat L 60 g 77 %
Saturated fat L 17 g 85 %
Sodium L 200 mg 9 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 0,3 g 0,6 %
Vitamin A L 800 µg89 %
Vitamin D L 7,5 µg38 %
Vitamin E L 9 mg60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,2 %Carbohydrates: 0,4 %Fat: 99 %543kcal / 100 g
  • Protein 0,2 %
  • Carbohydrates 0,4 %
  • Fat 99 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A89 %Vitamin E60 %Vitamin D38 %

Nutritional insights

  • Protein0,3 gabove the median for Fette und Öle (median 0,1 g)
  • Sugars0,5 gin the top quarter of Fette und Öle (median 0,5 g)
  • Fat60 gbelow the median for Fette und Öle (median 64,3 g)
  • Protein per 100 kcal0,055 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
8413080018063
Quantity
500 g
Label serving
10 g
Category
Margarinen
Packaging
Terrine pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Aceites vegetales (girasol, nabina y soja modificada genéticamente en proporciones variables), agua, grasas vegetales (palma), LECHE desnatada en polvo, sal (0,5%), emulgentes (y diglicéridos de acidos grasos, ésteres citricos de monoglicéridos y diglicéridos de ácidos grasos), aromas, ácido potásico), acidulante (ácido cítrico), colorante (carotenos) y vitaminas E, A y D. INCOMPLETO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SalzSonnenblumenölRaps (Rübsenöl)

Similar products

FoodCaloriesProteinCarbsFat
Margarina con aceite vegetal Bravo 543 0,5 g 0,5 g 60 g
Margarina Hacendado 543 0,5 g 0,5 g 60 g
Margarina con sal Hacendado 543 0,5 g 0,5 g 60 g
Margarina vegetal Alipende 543 0,3 g 0,5 g 60 g
Mantequilla margarina Coviran 543 0,3 g 0,5 g 60 g
Margarina vegetal Spar 543 3 g 5 g 60 g
Margarina vegetal 3/4 con sal Auchan 543 0,3 g 0,5 g 60 g
Margarina Coviran 543 0,3 g 0,5 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Margarina?

100 g of Margarina has 543 kcal. Serving, 10 g (10 g): about 54 kcal.

How much protein is in Margarina?

Margarina contains 0,3 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,03 g in Serving, 10 g (10 g). About 0,2 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).

How many carbs are in Margarina?

Margarina has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Margarina?

Margarina contains 60 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Margarina contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89 % DV), Vitamin E (60 % DV) and Vitamin D (38 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Margarina?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413080018063. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.