Maple Wafer Rolls
Packaged product Pain et produits cuits au four overjoyed
Maple Wafer Rolls contains 469 kcal per 100 g. A serving, 4 sticks, 32 g (32 g) provides about 150 kcal.
Roughly 67 % of its calories come from carbohydrates, with 30 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 78,1 mg | 3 % |
| Total carbohydrates L | 78,1 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 50 g | |
| Added sugars L | 43,8 g | 88 % |
| Protein L | 3,1 g | 6 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 93,8 mg | 7 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 67 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of pain et produits cuits au four (median 8 g)
- Fiber0 gin the lowest quarter of pain et produits cuits au four (median 2,3 g)
- Sugars50 gin the top quarter of pain et produits cuits au four (median 3,9 g)
- Fat15,6 gin the top quarter of pain et produits cuits au four (median 7 g)
- Saturated fat7,8 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium78,1 mgin the lowest quarter of pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- overjoyed
- Barcode
- 0021130362004
- Label serving
- 4 sticks (32 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut cracker mix Joe's food co | 469 | 17 g | 60 g | 18 g |
| Lemon Meringue Wafer Rolls Benton's | 469 | 3,1 g | 75 g | 15,6 g |
| Peanut crackers Whole Foods | 469 | 15 g | 58 g | 18 g |
| Ghost Shortbread Aldi | 469 | 2,9 g | 69,1 g | 20,2 g |
| Peanut Crackers Yummy Fruit & But | 469 | 17 g | 60 g | 18 g |
| Reiscracker mit Chili-Gwürz KoRo | 469 | 5,8 g | 70 g | 18 g |
| Oven Baked Crushed Cheetos Cheetos | 469 | 6 g | 66 g | 19 g |
| Holiday Shortbreads Stauffer’s | 469 | 6,3 g | 75 g | 14,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Wafer Rolls?
100 g of Maple Wafer Rolls has 469 kcal. Serving, 4 sticks, 32 g (32 g): about 150 kcal.
How much protein is in Maple Wafer Rolls?
Maple Wafer Rolls contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 4 sticks, 32 g (32 g). About 3 % of its calories come from protein. Compared with other pain et produits cuits au four, that is in the lowest quarter (median 8 g).
How many carbs are in Maple Wafer Rolls?
Maple Wafer Rolls has 78,1 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Wafer Rolls?
Maple Wafer Rolls contains 15,6 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Maple Wafer Rolls?
100 g contains 78,1 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130362004. License: ODbL 1.0 (Open Food Facts). Source record dated 5 novembre 2025. Imported 6 novembre 2026.
Last updated: . Source description: "MAPLE WAFER ROLLS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.