Maple Pecan Granola, Maple Pecan
Packaged product Grains et pâtes alimentaires GREAT VALUE
Maple Pecan Granola, Maple Pecan contains 415 kcal per 100 g. A typical serving of 1/2 cup (53 g) provides about 220 kcal.
Roughly 63 % of its calories come from carbohydrates, with 28 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (385 kcal per 100 g).
100 g provides 15 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 415 kcal | |
| Total fat L | 13,2 g | 17 % |
| Saturated fat L | 0,94 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67,9 g | 25 % |
| Dietary fiber L | 5,7 g | 20 % |
| Total sugars L | 22,6 g | |
| Added sugars L | 22,6 g | 45 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 57 mg | 4 % |
| Fer L | 2,6 mg | 15 % |
| Potassium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for grains et pâtes alimentaires (median 8,1 g)
- Fiber5,7 gbelow the median for grains et pâtes alimentaires (median 6,7 g)
- Sugars22,6 gbelow the median for grains et pâtes alimentaires (median 23,4 g)
- Fat13,2 gin the top quarter of grains et pâtes alimentaires (median 5 g)
- Saturated fat0,94 gabove the median for grains et pâtes alimentaires (median 0 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 357 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Product details
- Brand
- GREAT VALUE
- Barcode
- 7874234645008
- Label serving
- 1/2 cup
- Category
- Céréales
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, PECANS, WHOLE GRAIN BROWN RICE FLOUR, MOLASSES, NATURAL FLAVOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Pecan Granola, Maple Pecan?
100 g of Maple Pecan Granola, Maple Pecan has 415 kcal. 1/2 cup (53 g): about 220 kcal.
How much protein is in Maple Pecan Granola, Maple Pecan?
Maple Pecan Granola, Maple Pecan contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in 1/2 cup (53 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is above the median (median 8,1 g).
How many carbs are in Maple Pecan Granola, Maple Pecan?
Maple Pecan Granola, Maple Pecan has 67,9 g of total carbohydrates per 100 g, including 5,7 g of fiber and 22,6 g of sugars.
How much fat is in Maple Pecan Granola, Maple Pecan?
Maple Pecan Granola, Maple Pecan contains 13,2 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Maple Pecan Granola, Maple Pecan contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Pecan Granola, Maple Pecan?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 mars 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2536016. License: CC0 1.0 (U.S. public domain). Source record dated 7 mars 2023. Imported 6 novembre 2026.
Last updated: . Source description: "MAPLE PECAN GRANOLA, MAPLE PECAN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.