Maple Donut
Packaged product Noix et graines Délices d'Antan
Maple Donut contains 345 kcal per 100 g. A serving, 1 donut, 55 g (55 g) provides about 190 kcal.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 12,7 g | 16 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 56,4 g | 20 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 25,5 g | |
| Protein L | 5,5 g | 11 % |
| Calcium L | 90,9 mg | 7 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 136 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for noix et graines (median 10 g)
- Fiber1,8 gin the lowest quarter of noix et graines (median 6 g)
- Sugars25,5 gin the top quarter of noix et graines (median 7,1 g)
- Fat12,7 gbelow the median for noix et graines (median 23,3 g)
- Saturated fat0,91 gin the lowest quarter of noix et graines (median 5,3 g)
- Sodium127 mgabove the median for noix et graines (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Délices d'Antan
- Barcode
- 0627903100806
- Label serving
- 1 donut (55 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Donut?
100 g of Maple Donut has 345 kcal. Serving, 1 donut, 55 g (55 g): about 190 kcal.
How much protein is in Maple Donut?
Maple Donut contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 donut, 55 g (55 g). About 6 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Maple Donut?
Maple Donut has 56,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Donut?
Maple Donut contains 12,7 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Maple Donut contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple Donut?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0627903100806. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.