Mangosteen
Packaged product Fruits Butterfly
Mangosteen contains 79 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 110 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14,3 mg | 0,6 % |
| Total carbohydrates L | 19,3 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 17,9 g | |
| Added sugars L | 13,6 g | 27 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 0,5 mg | 3 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Fiber1,4 gbelow the median for fruits (median 1,5 g)
- Sugars17,9 gabove the median for fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium14,3 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PBerry Mix Pitaya Foods | 79 | 2,9 g | 17,1 g | 0 g |
| Alphonso Mango Slices Suraj | 79 | 0,71 g | 20 g | 0 g |
| Up & Go Strawberry Flavour Sanitarium Health Food Company | 79 | 3,4 g | 11,4 g | 1,8 g |
| Banana Up N Go Sanitarium | 79 | 3,3 g | 11,4 g | 1,8 g |
| Nourishment Blueberry Swirl Nourishment | 79 | 5 g | 12 g | 1,2 g |
| Banana And Apple Porridge Watties | 79 | 2,1 g | 13,2 g | 1,4 g |
| Strawberry parfait On the go | 78 | 3,9 g | 12,9 g | 1,6 g |
| Raspberry jelly Coles | 78 | 1,3 g | 17,6 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mangosteen?
100 g of Mangosteen has 79 kcal. Serving, 1 portion, 140 g (140 g): about 110 kcal.
How much protein is in Mangosteen?
Mangosteen contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 140 g (140 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Mangosteen?
Mangosteen has 19,3 g of total carbohydrates per 100 g, including 1,4 g of fiber and 17,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mangosteen?
Mangosteen contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mangosteen?
100 g contains 14,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013412132061. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.