Mango Kulfi
Mango Kulfi contains 200 kcal per 100 g. A serving, 1 serving, 70 g (70 g) provides about 140 kcal.
Roughly 51 % of its calories come from fat, with 40 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 42,9 mg | 14 % |
| Sodium L | 57,1 mg | 2 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Protein L | 4,3 g | 9 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 179 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 40 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the top quarter of fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars20 gabove the median for fruits (median 11,9 g)
- Fat11,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat7,1 gin the top quarter of fruits (median 0,028 g)
- Sodium57,1 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kesar
- Barcode
- 0062850450501
- Label serving
- 1 serving (70 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Kulfi?
100 g of Mango Kulfi has 200 kcal. Serving, 1 serving, 70 g (70 g): about 140 kcal.
How much protein is in Mango Kulfi?
Mango Kulfi contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 70 g (70 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Mango Kulfi?
Mango Kulfi has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Kulfi?
Mango Kulfi contains 11,4 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Mango Kulfi contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Kulfi?
100 g contains 57,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062850450501. License: ODbL 1.0 (Open Food Facts). Source record dated 9 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.