Mango & Raspberry
Packaged product Fruits Häagen-Dazs
Mango & Raspberry contains 200 kcal per 100 g. A serving, 1 portion, 81 g (81 g) provides about 162 kcal.
Roughly 49 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber L | 0,62 g | 2 % |
| Total sugars L | 22,4 g | |
| Protein L | 2,7 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gabove the median for fruits (median 0,7 g)
- Fiber0,62 gbelow the median for fruits (median 1,5 g)
- Sugars22,4 gabove the median for fruits (median 12 g)
- Fat10,9 gin the top quarter of fruits (median 0,1 g)
- Saturated fat6,6 gin the top quarter of fruits (median 0 g)
- Sodium41 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Häagen-Dazs
- Barcode
- 3415581365764
- Label serving
- 1 portion (81 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Fruit Bars Deep | 200 | 0 g | 50 g | 0 g |
| Apple Cinnamon Fig Bar Natures Bakery | 200 | 3 g | 38 g | 5 g |
| Raspberry vinaigrette Good & Gather | 200 | 0 g | 26,7 g | 11,7 g |
| Red Raspberry Preworkout Whole Foods | 200 | 0 g | 50 g | 0 g |
| Probiotic Fruit Bar Fig That's It. | 200 | 2,9 g | 48,6 g | 0 g |
| Strawberry glazed pecan salad Publix | 200 | 3 g | 16,1 g | 14 g |
| Red Raspberry Preserves Harris Teeter | 200 | 0 g | 50 g | 0 g |
| Maraschino cherries Kroger | 200 | 0 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Raspberry?
100 g of Mango & Raspberry has 200 kcal. Serving, 1 portion, 81 g (81 g): about 162 kcal.
How much protein is in Mango & Raspberry?
Mango & Raspberry contains 2,7 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 81 g (81 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Mango & Raspberry?
Mango & Raspberry has 22,6 g of total carbohydrates per 100 g, including 0,62 g of fiber and 22,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Raspberry?
Mango & Raspberry contains 10,9 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Mango & Raspberry?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3415581365764. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.