Mango ginger
Packaged product Fruits Anahola
Mango ginger contains 426 kcal per 100 g. A serving, 0.5 cup, 61 g (61 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 40 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 18 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 19,7 g | 25 % |
| Saturated fat L | 4,1 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 24,6 mg | 1 % |
| Total carbohydrates L | 57,4 g | 21 % |
| Dietary fiber L | 6,6 g | 23 % |
| Total sugars L | 21,3 g | |
| Added sugars L | 14,8 g | 30 % |
| Protein L | 9,8 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 85,2 mg | 7 % |
| Fer L | 3,3 mg | 18 % |
| Potassium L | 300 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 51 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gin the top quarter of fruits (median 0,7 g)
- Fiber6,6 gin the top quarter of fruits (median 1,5 g)
- Sugars21,3 gabove the median for fruits (median 12 g)
- Fat19,7 gin the top quarter of fruits (median 0,1 g)
- Saturated fat4,1 gin the top quarter of fruits (median 0 g)
- Sodium24,6 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anahola
- Barcode
- 0765670777200
- Quantity
- 12 oz
- Label serving
- 0.5 cup (61 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Daily fruits rouges Vitaline | 426 | 20,2 g | 48,8 g | 15,9 g |
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| Stawberries 4ever Roobar | 426 | 10 g | 44 g | 20 g |
| Sports Forest Fruit Jake | 426 | 22,8 g | 46,3 g | 15,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango ginger?
100 g of Mango ginger has 426 kcal. Serving, 0.5 cup, 61 g (61 g): about 260 kcal.
How much protein is in Mango ginger?
Mango ginger contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 61 g (61 g). About 9 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Mango ginger?
Mango ginger has 57,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 21,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango ginger?
Mango ginger contains 19,7 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Mango ginger contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango ginger?
100 g contains 24,6 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0765670777200. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.