Mango Fruit Tart
Packaged product Fruits Mizuho
Mango Fruit Tart contains 433 kcal per 100 g. A serving, 1 piece, 15 g (15 g) provides about 65 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 40 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 2,7 mg | 0,2 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 6,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for fruits (median 0,71 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars40 gin the top quarter of fruits (median 11,9 g)
- Fat20 gin the top quarter of fruits (median 0,12 g)
- Saturated fat6,7 gin the top quarter of fruits (median 0,028 g)
- Sodium113 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Prime Whey (Banana) QNT | 433 | 80 g | 11,3 g | 6,7 g |
| Raspberry Vinaigrette Specially Selected | 433 | 0 g | 26,7 g | 36,7 g |
| Bruschetta Cherry Tomato & Hot Pepper Frederik's by Meijer | 433 | 3,3 g | 10 g | 43,3 g |
| Clusters wild about berries Jordans | 433 | 9,1 g | 66,6 g | 13,1 g |
| Orange Stollen L’Oven Foods | 433 | 4,5 g | 62,7 g | 17,9 g |
| Cherry Tomato Bruschetta Frederik's by Meijer | 433 | 3,3 g | 10 g | 40 g |
| Blueberry Hemp Purely Elizabeth | 433 | 10 g | 60 g | 16,7 g |
| Caramel Apple Brownie Brittle | 433 | 0 g | 66,7 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Fruit Tart?
100 g of Mango Fruit Tart has 433 kcal. Serving, 1 piece, 15 g (15 g): about 65 kcal.
How much protein is in Mango Fruit Tart?
Mango Fruit Tart contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in serving, 1 piece, 15 g (15 g). About 3 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango Fruit Tart?
Mango Fruit Tart has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Fruit Tart?
Mango Fruit Tart contains 20 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
How much sodium is in Mango Fruit Tart?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0044987529239. License: ODbL 1.0 (Open Food Facts). Source record dated 3 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.