Mango Burfee

Packaged product Fruits Vadilal

Mango Burfee contains 348 kcal per 100 g. A serving, 1 piece, 23 g (23 g) provides about 80 kcal.

Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 34 % of the Daily Value for calcium, 22 % of the Daily Value for fer and 21 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Burfee by Vadilal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
348kcal per 100 g
10,9 gprotein
34,8 gcarbohydrates
17,4 gfat
80kcal in serving, 1 piece, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 17,4 g 22 %
Saturated fat L 8,7 g 43 %
Trans fat L 0 g
Cholesterol L 13 mg 4 %
Sodium L 161 mg 7 %
Total carbohydrates L 34,8 g 13 %
Dietary fiber L 0 g 0 %
Total sugars L 34,8 g
Added sugars L 17,4 g 35 %
Protein L 10,9 g 22 %
Vitamine D L 0 µg0 %
Calcium L 443 mg34 %
Fer L 3,9 mg22 %
Potassium L 991 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 41 %Fat: 46 %348kcal / 100 g
  • Protein 13 %
  • Carbohydrates 41 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium34 %Fer22 %Potassium21 %Vitamine D0 %

Nutritional insights

  • Protein10,9 gin the top quarter of fruits (median 0,7 g)
  • Fiber0 gin the lowest quarter of fruits (median 1,5 g)
  • Sugars34,8 gabove the median for fruits (median 12 g)
  • Fat17,4 gin the top quarter of fruits (median 0,1 g)
  • Saturated fat8,7 gin the top quarter of fruits (median 0 g)
  • Sodium161 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vadilal
Barcode
8901777589106
Quantity
12 oz
Label serving
1 piece (23 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Burfee?

100 g of Mango Burfee has 348 kcal. Serving, 1 piece, 23 g (23 g): about 80 kcal.

Is Mango Burfee high in protein?

Mango Burfee contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 2,5 g in serving, 1 piece, 23 g (23 g). About 13 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in Mango Burfee?

Mango Burfee has 34,8 g of total carbohydrates per 100 g, including 0 g of fiber and 34,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Burfee?

Mango Burfee contains 17,4 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

What vitamins and minerals does Mango Burfee contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (34 % DV), fer (22 % DV) and potassium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Burfee?

100 g contains 161 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901777589106. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.