Mango apple chia fruit bar

Packaged product Snacks Kind

Mango apple chia fruit bar contains 371 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 130 kcal.

Roughly 94 % of its calories come from carbohydrates, with 3 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 23 % of the Daily Value for Vitamine A, 13 % of the Daily Value for calcium and 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mango apple chia fruit bar by Kind, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
2,9 gprotein
88,6 gcarbohydrates
1,4 gfat
130kcal in serving, 1 bar, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 200 mg 9 %
Total carbohydrates L 88,6 g 32 %
Dietary fiber L 8,6 g 31 %
Total sugars L 60 g
Protein L 2,9 g 6 %
Vitamine A L 206 µg23 %
Vitamine C L 3,4 mg4 %
Calcium L 171 mg13 %
Fer L 2,1 mg11 %
Potassium L 386 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 94 %Fat: 3 %371kcal / 100 g
  • Protein 3 %
  • Carbohydrates 94 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A23 %Calcium13 %Fer11 %Potassium8 %Vitamine C4 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of snacks (median 7,3 g)
  • Fiber8,6 gin the top quarter of snacks (median 4 g)
  • Sugars60 gin the top quarter of snacks (median 4,9 g)
  • Fat1,4 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium200 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 2,9 g2,9 g
Carbohydrates 88,6 g88,6 g
Fat 1,4 g1,4 g
Fiber 8,6 g8,6 g
Sugars 60 g60 g
Sodium 200 mg200 mg

Product details

Brand
Kind
Barcode
0602652241017
Label serving
1 BAR (35 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mango, apple, chia seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango apple chia fruit bar?

100 g of Mango apple chia fruit bar has 371 kcal. Serving, 1 bar, 35 g (35 g): about 130 kcal.

How much protein is in Mango apple chia fruit bar?

Mango apple chia fruit bar contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 bar, 35 g (35 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Mango apple chia fruit bar?

Mango apple chia fruit bar has 88,6 g of total carbohydrates per 100 g, including 8,6 g of fiber and 60 g of sugars.

How much fat is in Mango apple chia fruit bar?

Mango apple chia fruit bar contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Mango apple chia fruit bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (23 % DV), calcium (13 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango apple chia fruit bar?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585619. License: CC0 1.0 (U.S. public domain). Source record dated 2 mai 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0602652241017. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.